Body Tone

MandaLen13 Posts: 151 Member

September 2011 edited October 2024 in Fitness and Exercise

I did my first Body Tone class today and I dont know what to log it as. I was thinking Aerobics but I'm not sure.

We did lots of squats, abs, step ups, and some light to moderate lifting....

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  Whitneylol Posts: 244

  September 2011

  You can do 'circuit training' too! That's what I would do

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  MandaLen13 Posts: 151 Member

  September 2011

  Thank You! That Works For Me!

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