30 Day Shred Before and After Pix
Replies
-
You look great!
What is the 30 day shred?0 -
Excellent job! Keep rocking... we can see the difference...yay!!!0
-
AMAZING!!!!!!!!0
-
you look amazing! great job0
-
Awesome job!! you look amazing :happy: I posted my before and afters a few days ago and had similar results..only lost 6lbs tho :grumble:0
-
wow. you look great!0
-
You look amazing! I have the 30 days shred, but I can't do it everyday. I hate hate hate exercise and I get so bored if I do that video more than 4 days in a row. I have to mix it up. Your pictures are definitely motivating me to give it another go.0
-
GREAT JOB!!0
-
You look incredible! What a difference! If you are happy with your 30DS results, you should try Ripped in 30 next....I just started it after finishing 30DS and it's awesome as well!0
-
You're such an inspiration! I'm on L1 and doing Day 5 after work today. I hope I have the same results!0
-
WTG! You look Awesome!0
-
Wow! Great job, and big changes. I am going onto Day 9 of Level 1, so hopefully I have some great results too!0
-
awesome job! I give you props to sticking with the program!
M.0 -
Great job! Today will be day 5 for me. I am thinking I may be at it a little longer than 30 days. I am going to do each level until I can do it all the way through properly, without having to do any modifications, so it may take me more than 10 days at each level. I can't wait to see my after pictures!0
-
That is really AMAZING!!
I bought 30day Shred the other day and 3kg dumbells to do it with!
I felt the weight of the dumbells and I know it is going to be hard!!
Starting on Monday!!! eeeeekkkk
(must remember to take before and after photos!)0 -
Nice!!
Thanks for sharing.0 -
Great job! You have inspired me! I am going to go buy it this weekend and start on Monday! Thanks for sharing your pics!0
-
Good for you, I see it especially in your BACK!!! Hooray!!! Way to go.
I started this and half way through day 1 I wanted to PUKE, I didn't do day 2, day 3 I recruited my DH (for my true day 2) and we did it again yesterday, so "we" will be on day 3 today!! Very exciting. I am encouraged by your pictures. )0 -
You look great!
What is the 30 day shred?
http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1316191192&sr=8-10 -
You look great! Keep it up! Congrats!0
-
Incredible!0
-
Congratulations. You look good. Keep at it.0
-
AWESOME!!0
-
You look fantastic.0
-
You look AMAZING!! Congrats!0
-
Wow thanks for the motivation! You look great!0
-
WOW! Great job!!0
-
Wow, Wow, Wow! Look at how much your belly shrunk!0
-
Big difference!0
-
Great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!