Is it okay to take both Vitamin D with Collagen supplements? Kinda new to this.

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ChrisGoesCoo
ChrisGoesCoo Posts: 21 Member
in Food and Nutrition
Kinda new to consistently taking supplements so I'm tryna find out what's best. I eat lots of protein, especially after a workout, but I was told I should take collagen too. So I started that, but I was wondering if my vitamin D intake would interfere with it.

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  • Safari_Gal_
    Safari_Gal_ Posts: 1,461 Member
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    I take vitamin d3 and both liquid and powdered collagen … so far so good. 😉
  • Anabirgite
    Anabirgite Posts: 501 Member
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    I take both daily too...so far better then I was before
  • milky_nutella
    milky_nutella Posts: 4 Member
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    I'm trying to take both everyday, I believe it's good for me and my body :)

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