WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/3/14, 170
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:159
YOUR CHALLENGE WEIGHT LOSS GOAL:135
January 3: 158.2
January 10:
January 17:
January 24:
January 31:
January Goal: 151
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 196 - 11.4 pounds
January 3: 207.4
January 10:
January 17:
January 24:
January 31:
January Goal: 203
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: <200
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 196
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 196 or a loss of 11.4 pounds
6 -
Hi all!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/3/22
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 223.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 208
January 3: 223.0
January 10:
January 17:
January 24:
January 31:
January Goal:
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
STARTING WEIGHT AND DATE WITH MFP: 266...3rd Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 266
YOUR CHALLENGE WEIGHT LOSS GOAL: 244
January 4: 264.6
January Goal: 258
January Actual:
January Loss:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 188.0 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 14 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 174.0 lbs
January 3: 187.8 lbs
January 10:
January 17:
January 24:
January 31:
January Goal:
January Actual:
January Loss: 0.2 lbs so far
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
I'm in! Really need to get back in good habits and routines and kick start 2022 in the right way!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 4th January 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 258lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 235 lbs
January 3: 258
January 10:
January 17:
January 24:
January 31:
January Goal: 251
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:243
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 235lbs
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
I’d like to join3
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STARTING WEIGHT AND DATE WITH MFP:
306.4 lbs December 20, 2021
CHALLENGE STARTING WEIGHT:
306.4 lbs
CHALLENGE WEIGHT LOSS GOAL:
270 lbs (36.4 lbs)
January 3: 302.2
January 10:
January 17:
January 24:
January 31:
January Goal: 294 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 19: 59th birthday
March 25:
March Goal:
March Actual:
March Loss:
Total Weight Lost This Challenge:5 -
Hi there! I think that this might be very beneficial for me, I'd like to join too.
47 years old, female, and I live in the Salt Lake Metro area
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 8, 2013, 220
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:195.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 15 pounds
January 4: 195.6
January 11:
January 18:
January 25:
January Goal: 190.6
January Actual:
January Loss:
February 1:
February 8:
February 15:
February 22:
February Goal: 185.6
February Actual:
February Loss:
March 1:
March 8:
March 15:
March 22:
March 29:
March Goal: 180.6
March Actual:
March Loss:
Goals:
Food: Log on MyFitnessPal, stay away from gluten and sugar
Exercise: Gym 3 times a week, evening walks 3 times a week (30 minutes)5 -
STARTING WEIGHT AND DATE WITH MFP: 266...3rd Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 266
YOUR CHALLENGE WEIGHT LOSS GOAL: 244
January 5: 262.87 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (2012)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:164.4
YOUR CHALLENGE WEIGHT LOSS GOAL:
January 5:164.4
January 12:
January 19:
January 26:
January 31:
January Goal:160
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:156
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:152
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
Hi everyone, I'd like to join too
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):December 2021, 273lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 264.6 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 235 lbs
January 3: 264.6 lbs (On January 1st)
January 10:
January 17:
January 24:
January 31:
January Goal: 250
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:242
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 232lbs
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
STARTING WEIGHT AND DATE WITH MFP: 266...3rd Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 266
YOUR CHALLENGE WEIGHT LOSS GOAL: 244
January 6: 262.6
So I know this is water weight but I'll take it! I've also started exercising yeay for me. I play FitXR on my virtual reality headset. It's a HIIT workout, boxing and dance workout game. I'm loving it and it has a calorie counter in it too for my height and weight. I've also got a hello fresh delivery on Sunday. 5 recipes for 2 people. It was 50% off too. Looking forward to cooking more too.9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 190.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 171.4
January 3: 188
January 10:
January 17:
January 24:
January 31:
January Goal:
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss: 2.6
Challenge Weight loss goal: 171.47 -
Highest Weight: 300.6 (11/26/2018)
Starting Weight MFP: 270.0 (1/16/2016)
Challenge Starting Weight: 295.0 (12/31/21)
Challenge Goal Weight: 282.0 (1.0 lbs per wk)
Jan 01: 295.0 - Starting Weight
Jan 06: 290.6
Jan 14:
Jan 21:
Jan 28:
January Goal: 291.0 lbs ✔️
Weight loss for this week: 4.4 lbs
Current challenge loss: 4.4 lbs
Challenge Weight loss goal: 8.6 lbs to go!
While that’s a 💥 for Week 1 I know it’s all bloat and water weight so now the fun begins!!7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191, December 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 170
January 6: 189.2
January 10:
January 17:
January 24:
January 31:
January Goal: 183
January Actual:
January Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
I’m restarting today.6 -
STARTING DATE WITH MFP: 2017
HEAVIEST WEIGHT: 227
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:194.8
YOUR CHALLENGE WEIGHT LOSS GOAL: Less than when I started
January 3: 192.2
January 10:
January 17:
January 24:
January 31:
January Goal:
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:7 -
im in:
January 3: 246
January 10:
January 17:
January 24:
January 31:
January Goal:
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 188.0 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 14 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 174.0 lbs
January 3: 187.8 lbs
January 10: 186.0 lbs
January 17:
January 24:
January 31:
January Goal:
January Actual:
January Loss: 2.0 lbs so far
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: 2 lbs
Current challenge loss: 2 lbs
Challenge Weight loss goal: 14 lbs8 -
I'm Kris: female, 53yo, and 5'10".
Highest weight: 295
Weight at start of challenge: 220.6
Challenge weight loss goal: 205.6
UGW: 170?
January 1: 220.6
January 8: 219.4 (-1.2)
January 15:
January 22:
January 29:
January 31:
January Goal: 215.6
January Actual:
January Loss:
7 -
STARTING WEIGHT: 216.4
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 216.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 20lb
January 3: 216.4
January 10: 210.8- I had a great week!
January 17:
January 24:
January 31:
January Goal: 208
January Actual: 5.6
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:7 -
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 141.8
Challenge Goal Weight: 125
Weight Lost This Week: -1.4
Challenge Weight Lost: -1.4
January 1: 141.8
January 8: 140.4
9 -
STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
STARTING WEIGHT FOR THIS CHALLENGE: 94.0 kg (lost 3.5 kg in fall, but gained 2,5
)
CHALLENGE WEIGHT LOSS GOAL: 5 KG in 12 weeks (0.42 kg / week)
I do weekly averages and I measure in kg
Week 0: January 9: 94.0 kg (=challenge starting weight)
Week 1: January 16:
Week 2: January 23:
Week 3: January 30:
5 -
-
HEAVIEST WEIGHT: 317
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:246
January 3: 246
January 10:243.4
January 17:
January 24:
January 31:
January Goal:238
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:10 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):140 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:140 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:112 lbs
January 3:139 lbs
January 10:139 lbs
January 17:
January 24:
January 31:
January Goal:135 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 01/02/2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 127.8
YOUR CHALLENGE WEIGHT LOSS GOAL:114.6
January 3: 127.8
January 10: 128.09
January 17:
January 24:
January 31:
January Goal: 123.4
January Actual:
January Loss:5 -
STARTING WEIGHT AND DATE WITH MFP:
Feb 2020 12st 5 (173lbs)
CHALLENGE STARTING WEIGHT:
28 Dec 10st (140lbs)
WEIGHT LOSS GOAL:
8st 4 (116lbs)
I got down to 8st 9 last summer but unfortunately slipped up and regained 18 pounds. I’d like to get back under 9st by my birthday in march.
January 2: 9st 11.5 (-2.5 lbs)
January 10: 9st 11.2 (-0.3 lbs)
Very disappointed, my Fitbit showed I was on track to lose a pound this week. 🙁
January 17:
January 24:
January 31:
January Goal: -6lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: -6 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18: MY BIRTHDAY TOMORROW!
March 25:
March Goal: -6 lbs
March Actual:
March Loss:
Current challenge loss:
Weight loss goal: -18 lbs
8 -
Highest weight: 180.8lbs on 5 July 2021
Challenge starting weight: 145.0lbs (trend 142.6) on 27th December )
Challenge weight loss goal: 130lbs/-15lbs
I started the last challenge at 153.0 on 9/25/21 with a goal of 140.0 by 12/31/21. I reached my goal 3 weeks early but then regained over Christmas. I'm hoping that the first 5lbs come back off relatively easily and anticipate a slow down from February onwards. 142.8 puts me at a healthy bmi for my 5'4 height so losing after that becomes a lot more difficult. I really want to start some sort of regular exercise this month, need to find something enjoyable that doesn't take up too much time but is effective. I'm thinking of doing the couch to 5k challenge so need to get some kit to run in.
January 3: 144.6 (trend 144.5) Gained 4lbs over 2 weeks of Christmas so should take 3 weeks to get back to 140.6
January 10: (target 143.0) 140.6 (trend 142.5) Well that was a nice quick drop! It's a relief to know I can take a few weeks off and not do too much damage. Just need to keep an eye on that trend weight, needs to be a couple of lbs lower to match mid December average.
January 17: (target 141.5)
January 24: (target 140.0)
January 31: (target 138.5)
January Goal: 138.5
January Actual:
January Loss:
February 7: (target 137.0)
February 14: (target 135.5)
February 21: (target 134.5)
February 28: (target 133.5)
February Goal: 133.5
February Actual:
February Loss:
March 4: (target 132.5)
March 11: (target 131.5)
March 18: (target 130.5)
March 25: (target 130.0)
March Goal: 130.0
March Actual:
March Loss:
Weight loss for this week: 4lbs
Current challenge loss: 4.4
Challenge Weight loss goal: 130.010 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/31/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
January 3: 209.4
January 10: 211.4
January 17:
January 24:
January 31:
January Goal: 204
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: +2
Current challenge loss: 2
Challenge Weight loss goal: 1996
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