UK accountability Jan 2022

AnneKelsall
AnneKelsall Posts: 3 Member
in Motivation and Support
I’m 55 & using FP to track my calories. I’m wanting to loose 50+ pounds. Ultimately, my aim is to find a sustainable way to change my eating habits & be more healthy. It’s a daily challenge!!
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Replies

  • haraheart
    haraheart Posts: 5 Member
    edited January 2022
    I'm 50 this year and looking to do something similar. I never want to go on a diet again, but educate myself about how to eat more healthily, sustainably (me and the planet) but above all, maintaining the pleasure I get from food.

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