Calories for moving day.

Lindyteach · September 2011

Anyone moved house recently? Wondered if you had calculated any kind of calorie use involved with the physicality of moving house. No time to exercise today but lots of picking up, carrying walking and unpacking. Any ideas??

katlady32 · September 2011

use the housekeeping, moderatet to heavy cleaning in cardio

KayJay03 · September 2011

Good one!!

eeeekie · September 2011

I moved a friend a couple months back...I def counted those calories!!!

HRM would help best for that. You burn a lot more than house cleaning. You could try this website...good guestimate type thing..

http://www.healthstatus.com/calculate/cbc

You could do loading/unloading a car?

Lindyteach · September 2011

Ok, great suggestions! Thanks all!

wickedkitty · September 2011

Look under cardio and search moving boxes :happy:

Calories for moving day.

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