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SALT

cavanar2 Posts: 46

March 2009 edited September 2024 in Health and Weight Loss

I am wondering what a healthy salt intake is.

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  cavanar2 Posts: 46

  March 2009

  I am wondering what a healthy salt intake is.

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  Shannon023 Posts: 14,529 Member

  March 2009

  I don't cook with salt or add salt to my meals, but I use tsp. of Morton's lite salt in a shot of water for potassium.

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