How do I get calories burned for exercise?
GeorgiaPeach707
Posts: 8 Member
How do I get the calories burned during exercise? I do not have a Fitbit or anything like that to track. I’ve been doing these low impact cardio workout videos for 30 minutes and don’t know how to track them.
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Replies
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I'd probably log something like that as calisthenics or aerobics.0
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In the database, choose aerobics, low impact1
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MFP has an entry for low impact aerobics under cardio.1
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