Looking for MFPers who have lost 10-30 pounds...

Options
245

Replies

  • happimess01
    happimess01 Posts: 9,072 Member
    Options
    Lost 150 lbs, and have maintained a consistent weight of approx 165-170 lbs largely in part of this app. It's has made me much more food smart and I use it daily for every meal.mfg7j56ej500.jpg
    ksftxsj53p8c.jpg

    Wow, well done! How tall are you?
  • Leezy55
    Leezy55 Posts: 339 Member
    Options
    angnewcomb wrote: »
    I was mortified when my husband wanted me to take a before picture when I started my journey one year ago. These pictures are exactly one year apart! One year!! With diet and exercise I have lost 60 pounds of fat! Picture on the left was January 2021. Picture on the right is January 2022! I weigh measure and track all of my food with MFPeo1izcsstksp.jpg

    Congratulations on your 60 lb weight loss!
    I find your photos inspiring because it appears that we have the same body shape and I think I'll look somewhat like your body shape when I lose my 60 lb!
    How tall are you?
    Did you do it primarily by changing your eating habits? Or exercise?
    Thank you so much for the inspirational photos!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!