10 month update

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jasonwhite1982
jasonwhite1982 Posts: 4 Member
in Success Stories
10 months in and I’m down 88 pounds. It’s been a life changing journey and it’s not over yet!!
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  • maninprogress
    maninprogress Posts: 6 Member
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    Awesome! What's your diet/exercise program or approach? What do you think is working especially well for you?

    Kudos!!!
  • crazyhorse8
    crazyhorse8 Posts: 666 Member
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    Wowza! You look great! Keep up the great progress.
  • jasonwhite1982
    jasonwhite1982 Posts: 4 Member
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    maninprogress wrote: »
    Awesome! What's your diet/exercise program or approach? What do you think is working especially well for you?

    Kudos!!!

    My biggest issue was overeating… and portion size. I was never satisfied until my belly was full. I cut out soda pop and junk food. And eat healthy choices and drink lots of water. And keep active!!
  • JBanx256
    JBanx256 Posts: 1,479 Member
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    WOOOOOOOOOOOOOO congrats! Keep up the good work!

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