10 month update
jasonwhite1982
Posts: 4 Member
10 months in and I’m down 88 pounds. It’s been a life changing journey and it’s not over yet!!
33
Replies
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Awesome! What's your diet/exercise program or approach? What do you think is working especially well for you?
Kudos!!!1 -
Wowza! You look great! Keep up the great progress.1
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maninprogress wrote: »Awesome! What's your diet/exercise program or approach? What do you think is working especially well for you?
Kudos!!!
My biggest issue was overeating… and portion size. I was never satisfied until my belly was full. I cut out soda pop and junk food. And eat healthy choices and drink lots of water. And keep active!!3 -
WOOOOOOOOOOOOOO congrats! Keep up the good work!2
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