Pedometer
martyc91
Posts: 55 Member
How do you log your steps from a pedometer onto myfitnesspal? Can anyone tell me how many steps on the pedometer equate to a mile? Thanks!
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Replies
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Hhmm, my pedometer tells me how many calories I've burnt so thats what I would log if I were doing it. If not, your best guess would be to put how long you've been walking for at whatever speed your walking at. Steps into a mile is very unreliable as it depends on height and speed (since you usually take bigger steps the faster you walk)0
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1.728 mile = 5471 steps =105.5 cal if you can do the math I can't LOL0
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I am using a pedometer application on my Iphone.How do I log in the steps walked. If it is all approximate, should I log in the distance0
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