I'm here 😀
luckyladybug213
Posts: 1 Member
I joined my fitness pal on Jan. 10,2022 and I'm so excited. I am tracking everything I eat and drink. I want to really do this and I am not going to quit.i realize this will take dedication, determination,and will power. And it is for a better me.
1
Replies
-
Welcome to MFP. If I can share a piece of advice from my 30 years of the yo-yo dieting hamster wheel. We all have the ups and downs and the one things that I learned is to get back up and keep going when I stumble. When I thought I wasn't going to have stumbles, I was really disappointed when I did and, in the past, was a trigger to give up. Now I reflect on what led up to the stumble and what I can do differently.
Karen0 -
Good luck0
-
Welcome!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions


