24 Hours of Exercise per Month Challenge - JANUARY 2022

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Replies

• 

  JDMac82 Posts: 3,192 Member

  January 2022

  60 mins lifting
  
  19.5 /.24+

  1
• 

  melkadee Posts: 5,562 Member

  January 2022

  1/21 --> 195 min. ~ Walking
  
  44.25/24+

  0
• 

  JDMac82 Posts: 3,192 Member

  January 2022

  90 min's lifting
  
  21 / 24+

  1
• 

  pessxx Posts: 1,571 Member

  January 2022

  21.01
  40 min elliptical
  30 min Pilates
  
  22.01
  1 h Dixi walk
  20/24
  
  

  0
• 

  melkadee Posts: 5,562 Member

  January 2022

  1/22 --> 195 min. ~ Walking
  
  47.5/24+

  0
• 

  pessxx Posts: 1,571 Member

  January 2022

  23.01
  30 min Pilates
  20.5/24

  0
• 

  melkadee Posts: 5,562 Member

  January 2022

  1/23 --> 45 min. ~ Walking
  
  48.25/24+

  0
• 

  pessxx Posts: 1,571 Member

  January 2022

  24.01
  40 min elliptical
  30 min Dixi walk
  21.7/24

  1
• 

  melkadee Posts: 5,562 Member

  January 2022

  1/24 --> 105 min. ~ Walking
  
  50/24+

  1
• 

  JDMac82 Posts: 3,192 Member

  January 2022

  30 mins obstable course + 60 mins lifting
  
  22.5 / 24+

  3
• 

  britneyd109 Posts: 331 Member

  January 2022

  I keep forgetting to log. Between cleaning, walking, small arm workouts, and stationary bike. I'm up to....
  
  10.34/24hrs

  1
• 

  pessxx Posts: 1,571 Member

  January 2022

  25.01
  30 min elliptical
  22.2/24

  2
• 

  melkadee Posts: 5,562 Member

  January 2022

  1/25 --> 105 min. ~ Walking
  
  51.75/24+

  0
• 

  JDMac82 Posts: 3,192 Member

  January 2022

  30 mins circuit training + 60 mins lifting
  
  24 / 24+

  1
• 

  britneyd109 Posts: 331 Member

  January 2022

  Stationary bike and arms
  2.23hrs total
  
  12.57/24hrs
  

  0
• 

  pessxx Posts: 1,571 Member

  January 2022

  26.01
  30 min elliptical
  22.7/24

  1
• 

  melkadee Posts: 5,562 Member

  January 2022

  1/26 --> 105 min. ~ Walking
  
  53.5/24+

  1
• 

  britneyd109 Posts: 331 Member

  January 2022

  Walking and cleaning
  165 mins
  
  15.32/24hrs

  0
• 

  pessxx Posts: 1,571 Member

  January 2022

  27.01
  30min walk Dixi
  23.2/24 uuuufffffff last 0.8

  1
• 

  melkadee Posts: 5,562 Member

  January 2022

  1/27 --> 45 min. ~ Walking
  
  54.25/24+

  1
• 

  JDMac82 Posts: 3,192 Member

  January 2022

  60 mins lifting
  
  25 / 24+

  1
• 

  britneyd109 Posts: 331 Member

  January 2022

  15lb resistance band, stationary bike, and seated yoga
  97 mins
  
  16.93/24hrs

  0
• 

  melkadee Posts: 5,562 Member

  January 2022

  1/28 --> 105 min. ~ Walking
  
  56/24+

  0
• 

  JDMac82 Posts: 3,192 Member

  January 2022

  120 min's Circuit Training / HIIT
  
  27 / 24+

  0
• 

  pessxx Posts: 1,571 Member

  January 2022

  28.01
  30 min pillates
  29.01
  1 h walk Dixi
  
  24.7/24
  January was exhausting, full of sh...t

  0
• 

  melkadee Posts: 5,562 Member

  January 2022

  1/29 --> 105 minutes ~ Walking
  
  57.75/24+

  0
• 

  pessxx Posts: 1,571 Member

  January 2022

  30.01
  30 min ellipitcal
  1h walking
  26.2/24

  0
• 

  JDMac82 Posts: 3,192 Member

  January 2022

  30 mins cardio + 60 min's lifting
  
  28.5 / 24+
  

  0
• 

  JDMac82 Posts: 3,192 Member

  January 2022

  FEBRUARY
  
  https://community.myfitnesspal.com/en/discussion/10855229/24-hours-of-exercise-per-month-challenge-february-2022/p1?new=1

  0
• 

  melkadee Posts: 5,562 Member

  January 2022

  1/30 --> 45 min. ~ Walking
  
  58.5/24+

  1