24 Hours of Exercise per Month Challenge - JANUARY 2022
Replies
-
60 mins lifting
19.5 /.24+1 -
1/21 --> 195 min. ~ Walking
44.25/24+0 -
90 min's lifting
21 / 24+1 -
21.01
40 min elliptical
30 min Pilates
22.01
1 h Dixi walk
20/24
0 -
1/22 --> 195 min. ~ Walking
47.5/24+0 -
23.01
30 min Pilates
20.5/240 -
1/23 --> 45 min. ~ Walking
48.25/24+0 -
24.01
40 min elliptical
30 min Dixi walk
21.7/241 -
1/24 --> 105 min. ~ Walking
50/24+1 -
30 mins obstable course + 60 mins lifting
22.5 / 24+3 -
I keep forgetting to log. Between cleaning, walking, small arm workouts, and stationary bike. I'm up to....
10.34/24hrs1 -
25.01
30 min elliptical
22.2/242 -
1/25 --> 105 min. ~ Walking
51.75/24+0 -
30 mins circuit training + 60 mins lifting
24 / 24+1 -
Stationary bike and arms
2.23hrs total
12.57/24hrs
0 -
26.01
30 min elliptical
22.7/241 -
1/26 --> 105 min. ~ Walking
53.5/24+1 -
Walking and cleaning
165 mins
15.32/24hrs0 -
27.01
30min walk Dixi
23.2/24 uuuufffffff last 0.81 -
1/27 --> 45 min. ~ Walking
54.25/24+1 -
60 mins lifting
25 / 24+1 -
15lb resistance band, stationary bike, and seated yoga
97 mins
16.93/24hrs0 -
1/28 --> 105 min. ~ Walking
56/24+0 -
120 min's Circuit Training / HIIT
27 / 24+0 -
28.01
30 min pillates
29.01
1 h walk Dixi
24.7/24
January was exhausting, full of sh...t0 -
1/29 --> 105 minutes ~ Walking
57.75/24+0 -
30.01
30 min ellipitcal
1h walking
26.2/240 -
30 mins cardio + 60 min's lifting
28.5 / 24+
0 -
1/30 --> 45 min. ~ Walking
58.5/24+1
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