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5 mile run
WalkingGirl1985
Posts: 2,046 Member
Just wanted to share..
Yesterday morning, I went and did my run and ended up jogging at 5mph for 1 hour and went over 5 miles. I'm a newbie, I was able to tackle the C25K in just 6 weeks. I'm proud of myself.
Yesterday morning, I went and did my run and ended up jogging at 5mph for 1 hour and went over 5 miles. I'm a newbie, I was able to tackle the C25K in just 6 weeks. I'm proud of myself.
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Replies
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Congrats! That's a huge accomplishment!0
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Nice job! Getting your first hour long run that approaches or exceeds a 12 min mile is a great feeling!0
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That's great Keep it up. I hit the 12 minute mile walk or Jalk ( Jog + Walk = Jalk) as my friend Boom likes to say about a month a go. I'm shooting for the 6 miles in 1 hour next... Good Luck and keep up the great work !0
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You should be proud of yourself, that's fantastic! At the rate you're going, you'll never need a car again! What's up next, a cross-country jog? Or a nice light triathlon?0
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awesome job! Keep it up!0
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Way to go!0
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Good Job!
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