5 mile run
WalkingGirl1985
Posts: 2,046 Member
Just wanted to share..
Yesterday morning, I went and did my run and ended up jogging at 5mph for 1 hour and went over 5 miles. I'm a newbie, I was able to tackle the C25K in just 6 weeks. I'm proud of myself.
Yesterday morning, I went and did my run and ended up jogging at 5mph for 1 hour and went over 5 miles. I'm a newbie, I was able to tackle the C25K in just 6 weeks. I'm proud of myself.
0
Replies
-
Congrats! That's a huge accomplishment!0
-
Nice job! Getting your first hour long run that approaches or exceeds a 12 min mile is a great feeling!0
-
That's great Keep it up. I hit the 12 minute mile walk or Jalk ( Jog + Walk = Jalk) as my friend Boom likes to say about a month a go. I'm shooting for the 6 miles in 1 hour next... Good Luck and keep up the great work !0
-
You should be proud of yourself, that's fantastic! At the rate you're going, you'll never need a car again! What's up next, a cross-country jog? Or a nice light triathlon?0
-
awesome job! Keep it up!0
-
Way to go!0
-
Good Job!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!