Ginger Tea?

kallico
kallico Posts: 24 Member
edited October 2 in Food and Nutrition
good for you? worth replacing my cup of green tea every now and then?

Replies

  • jenbit
    jenbit Posts: 4,252 Member
    Its very good for your stomach and digestion just try to drink it without anything in it. Personnaly i love the taste
  • JuniperT
    JuniperT Posts: 394 Member
    So amazing for you...and really, anything with ginger is great, but that's just my opinion :smile:
  • kittycarson
    kittycarson Posts: 109
    Yum. I drink it almost everyday. I just slice ginger root very thinly in a cup. Boil water and pour over ginger and let is steep at least 15 minutes..I like it really spicy. I add Volcano Organic Lemon juice and Honey to taste...It is so refreshing and just plain delicious. Here is a link that shows some it's wonderful health benefits:

    http://www.healthdiaries.com/eatthis/10-health-benefits-of-ginger.html
  • Pronoiac
    Pronoiac Posts: 304
    It's awesome for you! New studies are coming out all the time proclaiming newly discovered benefits. Plus no caffeine so it can be consumed at night.
  • kallico
    kallico Posts: 24 Member
    Thanks so much! I will definitely be adding it to my day! :)
  • nyprdiva
    nyprdiva Posts: 76 Member
    I just started trying a lifestyle change via Ayurveda. And one of the things that is recommended while weening yourself off of caffeine is Ginger Tea. So I've been drinking Ginger tea all week...3 cups a day sometimes, and I've noticed that I have been falling asleep a lot during the day. Not sure if it is the lack of coffee this week or if i'm generally tired. But I also noticed I'm not hungry as much and I haven't had any caffeine headaches. Has anyone else experienced similar findings?
  • LeslieMartina
    LeslieMartina Posts: 158 Member
    They make ginger green tea too if you want to add in ginger without leaving your green tea. I have some by Tazo.
  • sidhe31
    sidhe31 Posts: 96
    I brew a large pot (6 litre) of Ginger tea at least once a week. Ginger root, honey, lemon and cayenne pepper. Great for an upset stomach as well as a general energy boost.
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