We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Ripped In 30 Days - Starting 9/21/11

EPICSRT
EPICSRT Posts: 222 Member
edited October 2024 in Fitness and Exercise
I will be wrapping up 30 Day Shred on 9/20/11 and moving right into Ripped In 30 Days starting on 9/21/11.

I thought I would see if anyone else out there would like to also begin Ripped on the same day.

Let's see what we can do in 30 days!

Replies

  • bonogul
    bonogul Posts: 96 Member
    whats your plan on accomplishing your goal. perhaps i can join u
  • miss_abc
    miss_abc Posts: 1
    I am starting it tonight! I want to drop 15 pounds by Halloween.
  • EPICSRT
    EPICSRT Posts: 222 Member
    whats your plan on accomplishing your goal. perhaps i can join u

    Well, I guess I'll just be following the the disk going through all 4 levels at 7 days per level.

    I did check out the diet plan that you can download, but I have some reservations about the cost of the food. This will require some looking into! I will most likely work out my own menu and try to keep it somewhat in line with the JM menu, i.e. lean protiens, a balance of carbs, etc.

    My "after" 30DS pics will serve as my "before" RI30D pics. I will be taking measurements and noting them. If there's enough interest we can do a weekly check-in to talk about progress.

    Any one else interested in starting Ripped In 30 Days on 9/21/11??
  • konswela
    konswela Posts: 137 Member
    I am on Day 3 of Ripped in 30.. WOW!!! It is great!!! My friend and I started on the same day.. Jillian is a female beast ..lol... I am so freaking sore.. It also comes with a free 30day meal plan as well. I am not sure if the 30 day shred did. My friend and I were planning on getting 30 day Shred but since Ripped in 30 was her new release we decided on that.. Have fun guys/gals!!!
  • konswela
    konswela Posts: 137 Member
    Yes i agree that the meals on the free 30 day meal plan are a bit pricey. My friend and I are just taking bits and pieces of the foods and subsituting our own food..
  • jayme03
    jayme03 Posts: 64 Member
    I'm starting on the 19th, and can't wait!! :)
  • EPICSRT
    EPICSRT Posts: 222 Member
    Two days and Ripped In 30 begins!
  • mouthofthesouth
    mouthofthesouth Posts: 11 Member
    I am on day two of ripped in 30...good luck. I was sore this morning from day 1. Should be interesting :-)
This discussion has been closed.

Categories