2022 January Walk/jog/run/Bike steps-miles Challenge
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Goal: 6118/day & 189656/month
1/1: 8724
1/2: 9555
1/3: 7053
1/4: 7680
1/5: 4754
1/6: 5250
1/7: 5269
1/8: 5440
1/9: 4289
1/10: 4167
1/11: 6524
1/12: 5259
1/13: 6878
1/14: 4102
1/15: 3927
1/16: 9640
1/17: 7810
1/18: 5489
1/19: 6138
1/20: 6109
1/21: 6785
1/22: 5945
1/23: 10370
1/24: 5460
1/25: 7877
1/26: 6754
1/27: 5077
1/28:
1/29:
1/30:
1/31:
17,341 remaining!!!1 -
Goal 7000 steps
January 24th - 7053
January 25th - 7000
January 26th- 8901
January 27th - 4293
January 28th - 4224
2 -
Yay! Another challenge for January 2022! My goal again is 10 000 steps a day.
1 Jan - 10 329
2 Jan - 10 336
3 Jan - 11 242
4 Jan - 11 364
5 Jan - 10 341
6 Jan - 10 666
7 Jan - 10 713
8 Jan - 10 750
9 Jan - 10 613
10 Jan - 10 299
11 Jan - 10 051
12 Jan - 10 112
13 Jan - 10 364
14 Jan - 10 082
15 Jan - 10 261
16 Jan - 6 176
17 Jan - 10 138
18 Jan - 10 098
19 Jan - 8 673
20 Jan - 10 526
21 Jan - 12 040
22 Jan - 10 444
23 Jan - 10 266
24 Jan - 10 226
25 Jan - 10 529
26 Jan - 10 640
27 Jan - 10 296
28 Jan - 8 558
29 Jan -
30 Jan -
31 Jan -1 -
1/1: 5.42
1/2: 5.32
1/3: 5.18
1/5: 5.17
1/9: 4.14
1/12: 5.31
1/14: 5.11
1/15: 5.28
1/18: 3.71
1/19: 5.23
1/20: 5.26
1/21: 5.2
1/22: 5.37
1/23: 5.17
1/24: 5.33
1/25: 5.33
1/26: 5.17 - JANUARY GOAL MET!
1/29: 5.29
JANUARY GOAL: 91.99/85
273.71 miles to go!2 -
Goal: 6118/day & 189656/month
1/1: 8724
1/2: 9555
1/3: 7053
1/4: 7680
1/5: 4754
1/6: 5250
1/7: 5269
1/8: 5440
1/9: 4289
1/10: 4167
1/11: 6524
1/12: 5259
1/13: 6878
1/14: 4102
1/15: 3927
1/16: 9640
1/17: 7810
1/18: 5489
1/19: 6138
1/20: 6109
1/21: 6785
1/22: 5945
1/23: 10370
1/24: 5460
1/25: 7877
1/26: 6754
1/27: 5077
1/28: 5797
1/29: 8481
1/30:
1/31:
3,063 remaining1 -
1/1: 5.42
1/2: 5.32
1/3: 5.18
1/5: 5.17
1/9: 4.14
1/12: 5.31
1/14: 5.11
1/15: 5.28
1/18: 3.71
1/19: 5.23
1/20: 5.26
1/21: 5.2
1/22: 5.37
1/23: 5.17
1/24: 5.33
1/25: 5.33
1/26: 5.17 - JANUARY GOAL MET!
1/29: 5.29
1/30: 3.3
JANUARY GOAL: 95.29/85
270.41 miles to go!2 -
Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
Saturday, 1 January 2022 … 0.0 km walking + 30.5 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 2 January 2022 … 0.0 km walking + 13.6 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 3 January 2022 … 0.0 km walking + 64.5 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 4 January 2022 … 1.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 5 January 2022 … 4.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 6 January 2022 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 7 January 2022 … 1.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 8 January 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 9 January 2022 … 12.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 10 January 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 11 January 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 12 January 2022 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 13 January 2022 … 4.1 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Friday, 14 January 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 15 January 2022 … 0.0 km walking + 52.5 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 16 January 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs + a couple hours of gardening
Monday, 17 January 2022 … 4.0 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Tuesday, 18 January 2022 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 19 January 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs + a couple hours of gardening
Thursday, 20 January 2022 … 5.7 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 21 January 2022 … 6.1 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 22 January 2022 … 0.0 km walking + 15.6 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 23 January 2022 … 0.0 km walking + 21.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 24 January 2022 … 7.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 25 January 2022 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 26 January 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 27 January 2022 … 5.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 28 January 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 29 January 2022 … 0.0 km walking + 10.7 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 30 January 2022 … 0.0 km walking + 21.1 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 31 January 2022 … 5.3 km walking + 13.8 km cycling + 0.0 km rowing + 0 flights of stairs
2021 Monthly January
Walking/Running Distance (km): 74.2
Walking/Running Time (min): 922.1
Cycling Distance (km): 253.8
Cycling Time (min): 864.5
Flights Stairs Climbed Number: 32.0
Flights Stairs Climbed Time (min): 23.0
Rowing Distance (km): 0.0
Rowing Time (min): 0.0
Other Distance: 0.0
Other Time: 360.0
Totals
Total Distance (km): 328.0
Total Distance (miles): 203.8
Total Time (min): 2169.7
Total Time (hr): 36:09:402 -
HERE IS YOUR NEW LINK FOR FEBRUARY...HOPE TOO SEE YOU THERE!!!!
https://community.myfitnesspal.com/en/discussion/10855270/february-2022-walk-jog-run-bike-steps-miles-challenge#latest
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »January 1st…,.,4.00 walking miles (doggie walk & slower walk$
January 2nd……3.00 walking miles
January 3rd…….2.00 WM (snow)
TOTAL walking miles/steps as of January 3rd…..9.0
Jan 4th…….0.00 extreme cold!
Jan 5th…….3.50 walking miles
TOTAL walking miles as of Jan 5th…..12.50
January 6th..................2.50 Walking Miles
January 7th..................1.25 Walking Miles
January 8th..................0.00 FREEZING outside and snow. No walk today.
TOTAL WALKING MILES AS OF JANUARY 8TH...............16.25
January 9th.........................0.00 (Sunday church & Pouring rain
January 10th.......................4.00 Walking miles (doggie walk & slower 2nd walk
TOTAL walking miles/steps AS OF JAN 10TH.................20.25
January 11th....................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of JAN 11TH......................23.25
Jan 12th…… 4.00 walking miles
Total walking miles/steps as of Jan 13th……27.25
January 14th.......................3.00 Walking Miles/steps
January 15th.......................1.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of JANUARY 15th...............31.75
Jan 16th….0.00 (freezing & snow
Jan 17 th….0.00(5 in snow)
Jan 18th…,,,3.00 walking miles
TOTAL walking miles as of January 18 th……34.75
Jan 19th……:3.00 walk miles
Jan 20th…….0.00 (temp 27F)
TOTAL walking miles as of January 20th..,,,;;37.75
Jan 21st…..::::0.00 extreme cold
Jan 22nd……::0.00 extreme cold
Jan 23rd..::::::::1.50
TOTAL walk miles as of Jan 23rd.::
……::::::39.25
Jan 24th…,..3.00 walking miles
TOTAL walking miles/steps as of Jan 24th…..42.25
January 25 th…… 2.75 walking miles
TOTAL walking miles/steps as of January 25th…..45.0
January 26th...........................2.00 Walking Miles (34F degrees but at least it was sunny!)
TOTAL WALKING MILES/STEPS AS OF JANUARY 26TH.............47.0
January 28th….::2.00 walk miles
TOTAL walking miles as of Jan 28th…..49.0
January 29th......................0.00
January 30th......................3.00
TOTAL WALKING MILES as of January 30th.................52.0
1 -
1/1: 5.42
1/2: 5.32
1/3: 5.18
1/5: 5.17
1/9: 4.14
1/12: 5.31
1/14: 5.11
1/15: 5.28
1/18: 3.71
1/19: 5.23
1/20: 5.26
1/21: 5.2
1/22: 5.37
1/23: 5.17
1/24: 5.33
1/25: 5.33
1/26: 5.17 - JANUARY GOAL MET!
1/29: 5.29
1/30: 3.3
1/31: 5.2
JANUARY GOAL: 100.49/85
265.21 miles to go!
I thought there was no way I’d meet my 85 mile goal, but I ended up breaking 100!1 -
I'll go for 250,000 steps this month
01/01 - 16,885 steps for 7.72 miles
01/02 - 2,434 steps for 1.11 miles
01/03 - 4,544 steps for 2.08 miles
01/04 - 15,942 steps for 7.28 miles ... 39,805 total steps ... 18.19 total miles
01/05 - 5,733 steps for 2.63 miles
01/06 - 3,197 steps for 1.45 miles
01/07 - 4,699 steps for 2.13 miles
01/08 - 14,715 steps for 6.60 miles
01/09 - 15,271 steps for 6.94 miles
01/10 - 3,913 steps for 1.77 miles ...87,333 total steps ... 39.71 total miles
01/11 - 5,044 steps for 2.14 miles
01/12 - 16,479 steps for 7.47 miles
01/13 - 15,268 steps for 6.89 miles
01/14 - 3,217 steps for 1.47 miles
01/15 - 14,877 steps for 6.74 miles
01/16 - 13,402 steps for 6.04 miles ...155,620 total steps ... 70.46 total miles
01/17 - 5,070 steps for 2.32 miles
01/18 - 18,333 steps for 8.29 miles
01/19 - 4,252 steps for 1.95 miles
01/20 - 18,283 steps for 8.22 miles
01/21 - 6,030 steps for 2.76 miles
01/22 - 18,834 steps for 8.51 miles
01/23 - 18,156 steps for 8.24 miles
01/24 - 4,429 steps for 2.03 miles ... 249,007 total steps ... 112.78 total miles
01/25 - 01/31--70,384 steps for 32.18 miles ... 319,391 total steps ... 144.96 total miles
Chris1 -
Yay! Another challenge for January 2022! My goal again is 10 000 steps a day.
1 Jan - 10 329
2 Jan - 10 336
3 Jan - 11 242
4 Jan - 11 364
5 Jan - 10 341
6 Jan - 10 666
7 Jan - 10 713
8 Jan - 10 750
9 Jan - 10 613
10 Jan - 10 299
11 Jan - 10 051
12 Jan - 10 112
13 Jan - 10 364
14 Jan - 10 082
15 Jan - 10 261
16 Jan - 6 176
17 Jan - 10 138
18 Jan - 10 098
19 Jan - 8 673
20 Jan - 10 526
21 Jan - 12 040
22 Jan - 10 444
23 Jan - 10 266
24 Jan - 10 226
25 Jan - 10 529
26 Jan - 10 640
27 Jan - 10 296
28 Jan - 8 558
29 Jan - 10 107
30 Jan - 7 992
31 Jan - 10 102
Total steps for January 2022: 314334
I'm proud of myself!1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »January 1st…,.,4.00 walking miles (doggie walk & slower walk$
January 2nd……3.00 walking miles
January 3rd…….2.00 WM (snow)
TOTAL walking miles/steps as of January 3rd…..9.0
Jan 4th…….0.00 extreme cold!
Jan 5th…….3.50 walking miles
TOTAL walking miles as of Jan 5th…..12.50
January 6th..................2.50 Walking Miles
January 7th..................1.25 Walking Miles
January 8th..................0.00 FREEZING outside and snow. No walk today.
TOTAL WALKING MILES AS OF JANUARY 8TH...............16.25
January 9th.........................0.00 (Sunday church & Pouring rain
January 10th.......................4.00 Walking miles (doggie walk & slower 2nd walk
TOTAL walking miles/steps AS OF JAN 10TH.................20.25
January 11th....................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of JAN 11TH......................23.25
Jan 12th…… 4.00 walking miles
Total walking miles/steps as of Jan 13th……27.25
January 14th.......................3.00 Walking Miles/steps
January 15th.......................1.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of JANUARY 15th...............31.75
Jan 16th….0.00 (freezing & snow
Jan 17 th….0.00(5 in snow)
Jan 18th…,,,3.00 walking miles
TOTAL walking miles as of January 18 th……34.75
Jan 19th……:3.00 walk miles
Jan 20th…….0.00 (temp 27F)
TOTAL walking miles as of January 20th..,,,;;37.75
Jan 21st…..::::0.00 extreme cold
Jan 22nd……::0.00 extreme cold
Jan 23rd..::::::::1.50
TOTAL walk miles as of Jan 23rd.::
……::::::39.25
Jan 24th…,..3.00 walking miles
TOTAL walking miles/steps as of Jan 24th…..42.25
January 25 th…… 2.75 walking miles
TOTAL walking miles/steps as of January 25th…..45.0
January 26th...........................2.00 Walking Miles (34F degrees but at least it was sunny!)
TOTAL WALKING MILES/STEPS AS OF JANUARY 26TH.............47.0
January 28th….::2.00 walk miles
TOTAL walking miles as of Jan 28th…..49.0
January 29th......................0.00
January 30th......................3.00
TOTAL WALKING MILES as of January 30th.................52.0
January 31st….,;3.00 walking miles
TOTAL walking miles for JANUARY ended with 55.0! Wish had been more but best I could for Jan! I WILL carry on!!!!!
1 -
Goal: 6118/day & 189656/month
1/1: 8724
1/2: 9555
1/3: 7053
1/4: 7680
1/5: 4754
1/6: 5250
1/7: 5269
1/8: 5440
1/9: 4289
1/10: 4167
1/11: 6524
1/12: 5259
1/13: 6878
1/14: 4102
1/15: 3927
1/16: 9640
1/17: 7810
1/18: 5489
1/19: 6138
1/20: 6109
1/21: 6785
1/22: 5945
1/23: 10370
1/24: 5460
1/25: 7877
1/26: 6754
1/27: 5077
1/28: 5797
1/29: 8481
1/30: 8337
1/31: 4016
Total = 198,646
Goal = 189,656
Average = 6,417
I did it! 2 months in a row!!!1 -
Thanks for starting this again.
Goal is 279,000 for January, average 9,000 per day (hopefully more!!)March 339,018 steps (average 10,936)
April 310,068 steps (average 10,336)
May 342,523 steps (average 11,017)
June= 130.13 miles / 317,267 steps (average 10,576)
July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
Nov= 121.4 miles / 295,060 steps (average 9,835)
Dec= 110.76 miles / 270,299 steps (average 8,719)
1-1-22= 3.04 miles / 7,416 steps
1-2= 1.94 / 4,865
1-3= 2.16 / 5,285 total miles= 7.14 total steps= 17,566 average steps= 5,855
1-4= 2.58 / 6,287 still coughing, tested for Influenza & Covid
1-5= 0.8 / 1,945 think I forgot Fitbit today
1-6= 2.56 / 6,252
1-7= 3.17 / 7,756 got results, negative for both
1-8= 1.69 / 4,133
1-9= 2.0 / 4.888 cough getting a lot better
1-10= 5.55 / 13,694 total miles= 25.49 total steps= 62,521 average steps= 6,252
1-11= 3.29 / 8,154
1-12= 5.36 / 13,197
1-13= 3.58 / 8,849
1-14= 4.94/ 12,176
1-15= 3.23 / 8,225
1-16= 1.89 / 4,605
1-17= 2.05 / 5,001 total miles= 49.83 total steps= 122,728 average steps= 7,219
1-18= 2.07 / 5,043
1-19= 2.51 / 6,121
1-20= 2.45 / 5,971
1-21= 1.58 / 3,855
1-22= 2.22 / 5,429
1-23= 2.05 / 5,015
1-24= 1.84 / 4,486 total miles= 64.55 total steps= 158,648 average steps= 6,610
1-25= 2.29 / 5,629
1-26= 2.95 / 7,379
1-27= 3.4 / 8,471
1-28= 5.02 / 12,557
1-29= 3.57 / 8,852
1-30= 3.3 / 8,294
1-31= 4.85 / 12,074 total miles= 90.54 total steps= 221,904 average steps= 7,158
Didn't make my goal, because on 1-17 started getting a cold & sinus, turned out to be Covid, so didn't do treadmill walking for awhile. Just wanted to get over it, but have started again most days. So hopefully next month will be better.1 -
Sorry, have been MIA for reporting. My home renovations are wrapping up, and I am finally unpacking after living in "box city" for over a year...getting my kitchen and office books finally unpacked took priority to walking...
=============
My Challenge Goal: Average 1 mile of outdoor walking or stand up paddleboarding (SUP) per day = 31 miles total goal for Jan 2022
Personal "Stretch" Goal: 50 miles in Jan 2022
1 Jan - 46 min, 1.50 miles (walking on the beach)
5 Jan - 9 min, 0.42 miles (walking up/down street with neighbor)
9 Jan - 33 min, 1.43 miles (walk)
11 Jan - 27 min, 1.27 miles (walk)
18 Jan - 53 min, 2.45 miles (walk)
19 Jan - 80 min, 3.54 miles (walk)
20 Jan - 78 min, 3.72 miles (2 walks)
Total for Jan 2022: 14.33 miles of 50 miles
[Not sure I can quite make the stretch goal of 50 miles by the end of the month, but I think I can surpass the challenge goal...still going to try though.]
Well, finished Jan with a fizzle for my mileage goals...but boy, I have a lot of stuff unpacked! Time to regroup and reset the goals for Feb...0
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