Need Dip/Game time food
SunShineMom2402
Posts: 21
Football season is huge in this family, we have get togethers almost weekly, i would like to make somethng appetizery but something i can follow with my diet...sooo...Anyone have any good ones?
PS if there is already a thread/topic on this can someone post it, or bump it up for me? Thank you, thank you!
PS if there is already a thread/topic on this can someone post it, or bump it up for me? Thank you, thank you!
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Replies
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Buy powered Ranch packets and mix it with a combo of healthier yogurt, sour cream, and/or mayo.
What I would personally do is make a spinach dip with purred silken tofu as the base and some vegan cream cheese for richness.0 -
Veggie trays are always my go to. You can make a low-fat, protein-filled veggie dip by mixing Hidden Valley Ranch mix (the dry stuff in the pouch) into fat free greek yogurt. You could also make your own pita chips - I buy whole wheat pitas, cut them into eighths, sprinkle with garlic powder, and bake until crunchy. They're good with hummus and laughing cow cheese wedges.0
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Yep-- I do the greek yogurt (fat free) mixed with onion dip mix and it's fantastic. Most people don't even realize it's lower cal. Also, salsa is always a good pick as long as you go easy on the chips. It tastes great with carrot chips and/or baby carrots and celer sticks dipped as well!
Regina0 -
What about a nice salsa dip, tomatoes onions chilli, nice and spicy, low calorie?0
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skinnytaste.com has some great recipes0
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Thank you all! i was just on the skinnytaste website! Love it there! i might also try the greek yogurt/ranch!
thanks! :flowerforyou:0 -
Cowboy Cavier
Guacamole
Hummus
Homemade pita chips
Baked Chicken Tenders w/lemon&garlic greek yogurt dip
Grilled Marinated Steak Cubes
Roasted Shrimp w/red sauce0 -
I make "devilled eggs" with hard boiled egg whites filled with my favorite hummus (right now that's Sabra Artichoke & Spinach . YUM!!0
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My favorite tortilla chip dip
Old El Paso - Low Fat Refried Beans, 1 container (2 cups ea.) 360 76 0 24
Great Value - Thick & Chunky Salsa, Mild, 1 container (48 tbsp ea.) 240 48 0 0
Finely Shredded Colby & Monterey Jack Cheese, (448 gs ea.) 1,760 16 144 112
Total: 2360 140 144 136
Per Serving: 169 10 10 10 Serving size 1/2 cup
Cals Carbs Fat Protein0 -
SKINNY BUFFALO CHICKEN DIP
Nutrional Information:
Servings: 9
Serving Size: 1/2 cup
Weight Watcher Points Plus: 3
Calories: 107.9
Fat: 4.9 g
Carbs: 5.4 g
Fiber: 0 g
Protein: 10.3 g
Ingredients:
4 oz. reduced fat cream cheese, softened
1 cup fat free sour cream
1/2 cup Franks hot sauce (or whatever hot sauce you like)
1/2 cup crumbled blue cheese
1 tsp. white wine vinegar
2 cups (2 breasts) cooked shredded chicken
Directions:
Mix the first 5 ingredients together until smooth. Add the chicken and put this in the crock pot on low for 3-4 hours. Serve warm. Makes 5 1/2 cups.
Recipe taken from www.skinnytaste.com0
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