Just Give Me 10 Days -Round 177

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  • playhardkf2017
    playhardkf2017 Posts: 856 Member
    36YO F, 5’6”

    161 SW: 222.2
    EW: 221.6
    162 EW: 218.6
    163 EW: 211.8
    164 EW: 211.6
    165 EW: 206.0
    166 EW: 206.2
    167 EW: 203.2
    168 EW: 198.2
    169 EW: 201.2
    170 EW: 193.4
    171 EW: 194.2
    172 EW: 194.4
    173 EW: 194.6
    174 EW: 192.2
    175 EW: 187.8
    176 EW: 187.8

    Goals: HIT.MY.STEP.GOAL!!! 10,000/day; <100 carbs/day; Pelo ride 2-3x/week; end the round lower than what I started it at.

    2/6- 187.4 96 net carbs and Pelo ride done. Happy with the loss!

    2/7- 188.4 I did well with food yesterday-58 net carbs. I fell short on steps though. I think the gain is from spending time on my feet in the kitchen yet again. I wish I could find a way to prevent or minimize that. I find that it also happens if I spend too much time sitting at my sewing machine. It gets so frustrating! The only help I’ve found for it is getting on the Pelo after a day of baking.
    Have tried wearing compression socks when you know you’ll be in the kitchen all day?