My third day and I'm excited to be a part of MFP!

Sonyaschoice
Sonyaschoice Posts: 1
edited October 2 in Introduce Yourself
Hello Everyone,
I am so glad I found this website! I have been so frustrated with my weight and how I think about food that after reading some posts and looking up food for calories and protein and carbs, I believe that I am on the right path! Very enlightening when you start logging your calories on the food you eat! Im looking forward to the great support and information that everyone has to share!

Replies

  • gbelltx
    gbelltx Posts: 142
    Sounds like you’re on the right path!! This is a great place for support and motivation!! Just stay focused, be consistent and work your way through those tough times and you will make things happen for yourself!!
  • cheddarboy
    cheddarboy Posts: 124 Member
    turn it up! you'll find stuff you normally eat might have more calories/fat or carbs than you thought, etc. Snooping around at other peoples' food diarys will help to find healthy food replacements and new food and meal ideas.
  • ConnieSG
    ConnieSG Posts: 376
    Welcome to MFP!! this is such an awesome website
  • vdegraff
    vdegraff Posts: 87 Member
    Good luck and welcome!
  • solpwr
    solpwr Posts: 1,039 Member
    If you have a smart phone you would not believe how convenient it is to use the MFP app. It is incredible.
  • skinnyme47
    skinnyme47 Posts: 792 Member
    Welcome to My Fitness Pal! :smile:
  • Kitty412
    Kitty412 Posts: 152
    Welcome and good luck on your journey!
  • ZumbaLin
    ZumbaLin Posts: 87 Member
    It is awesome isn't it!! Makes tracking what you eat and your activity easy!!! Welcome!!!
  • jjstokes
    jjstokes Posts: 47 Member
    You'll like this site! It's easy and it WORKS! Welcome!!
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    Very glad your with us! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
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