How many calories?

Lisa_222 Posts: 301 Member

September 2011 edited October 2024 in Fitness and Exercise

Can anyone point me to a good place where I can kind of tell how many calories I am burning from an activity?

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  skinnyminniexx Posts: 67 Member

  September 2011

  just type in the name of the exercise and how many minutes in the exercise database and it'll tell you.

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  freshstart4me Posts: 96 Member

  September 2011

  buy a heart rate monitor ... you will know exactly the amt every time you work out

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  Darlis Posts: 191 Member

  September 2011

  There is an exercise database here, just like the food database.

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  cnsmith2 Posts: 451 Member

  September 2011

  http://www.fitday.com/webfit/exerciseinfopage.html can also give you a good idea if you are having trouble finding your activity on MFP.

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  Lisa_222 Posts: 301 Member

  September 2011

  Thanks guys. Duh, I can't believe I didn't see it right there in front of me.

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  kiwipearls Posts: 43 Member

  September 2011

  I found this website helpful.
  
  http://www.healthstatus.com/calculate/cbc

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  KarenK37 Posts: 125 Member

  September 2011

  I actually use this website to calculate calories.

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