Heart rate?!

haileemou
haileemou Posts: 153
edited October 2024 in Fitness and Exercise
Need help peeps! I have thyoid issuesand my resting heart beat is between 70-90 but now in doing C25k I'm getting on my new HRM upto 200?! What do I do carry on?! Im confused!!!

Replies

  • emmabeckemeyer1
    emmabeckemeyer1 Posts: 298 Member
    You should talk to your dr
  • chevy88grl
    chevy88grl Posts: 3,937 Member
    You should talk to your dr

    I agree. Talk to your doctor. I can get my heart rate up pretty high, but I had an EKG recently and was told the results were "textbook perfect and to continue doing what I've been doing because my heart loves it". So, I don't worry too much about how high it is - I go more by how I feel (am I overly winded? light headed? etc) than the numbers I see. But, I would definitely talk to your doctor.
  • haileemou
    haileemou Posts: 153
    Thanks I must ask! Maybe an EKG for piece of mind too'
  • emmabeckemeyer1
    emmabeckemeyer1 Posts: 298 Member
    Thanks I must ask! Maybe an EKG for piece of mind too'
    Sounds like a good idea!
  • haileemou
    haileemou Posts: 153
    Yes I'm going to have to stay at week 1 or 2 of the C25k
  • solpwr
    solpwr Posts: 1,039 Member
    Yes talk to your Dr, but know that you are probably fine.

    Keep working hard. It's good for you.
  • Jcat52643
    Jcat52643 Posts: 16 Member
    I have a heart condition as well... my cardiologist told me I was okay to exercise as long as my heart rate does not go over 200. However, I would recommend you still talk to your doctor about the issue.
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