Anyone else shifted to keto?

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hlzy11
hlzy11 Posts: 13 Member
in Introduce Yourself
Hi all, I'm not new to MFP but recently I've started a keto diet to try and restart my plateaued weight loss and so far it's been going amazing. Wanting to connect with other people doing keto!

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  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 44,847 Member
    hlzy11 wrote: »
    Hi all, I'm not new to MFP but recently I've started a keto diet to try and restart my plateaued weight loss and so far it's been going amazing. Wanting to connect with other people doing keto!

    Hi there ... I am a keto'er...You are welcome to add me :)
  • jenny373
    jenny373 Posts: 28 Member
    I’m keto too. I recently cleaned out my friends list because I just got back on my fitness pal. I only want to add keto people. :)
  • wise_laura
    wise_laura Posts: 4 Member
    I do the traditional calorie counting, but did want to mention that some time ago when I plateaued I started drinking heaps of water. That totally kick started the weight loss into gear again! Hope it helps.

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