Just Give Me 10 Days - Round 179

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  • threewins
    threewins Posts: 1,111 Member
    edited March 2
    I take measurements because they're less sensitive to salt intake.

    109.5 104.0 109.0 63.0 50.5 61.5 48.5 26th no sugar, eating under maintenance
    107.0 104.5 109.5 61.0 50.5 59.5 47.5 27th, eating under maintenance
    108.0 102.0 108.5 62.0 51.0 59.5 48.5 28th, eating under maintenance
    110.0 105.0 108.0 64.5 51.0 60.5 49.5 1st, eating under maintenance
    109.0 103.5 109.5 62.5 50.5 60.5 49.5 2nd, eating under maintenance
    107.5 104.5 108.5 62.5 50.5 59.5 48.5 3rd, eating under maintenance

    I have about 28kg to lose which is likely to take 490 days, although apparently I've been trying to get to goal weight since Oct 2012 when I was last there.
  • Nahlei
    Nahlei Posts: 99 Member
    @playhardkf2017 Wishing you success with your goals! It’s been a relatively slow process for me with the smaller deficit but I think it’s been worth it to make lifting gains and feel energized while also losing fat. Keep us updated!