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Just Give Me 10 Days - Round 179

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Replies

  • playhardkf2017
    playhardkf2017 Posts: 875 Member
    edited March 2022
    Nahlei wrote: »
    @playhardkf2017 Wishing you success with your goals! It’s been a relatively slow process for me with the smaller deficit but I think it’s been worth it to make lifting gains and feel energized while also losing fat. Keep us updated!

    Thank you! I definitely will keep the updates coming. I know I can get there, I just have to be patient but that’s a lesson to learn in itself. :)

    Edited to add: I was a lower weight prior but felt too boney so after I unintentionally gained this recent weight I decided incorporating a more structured strength routine would be important to do (continue after my future loss) while trying to get back to my ultimate goal of 115.
  • quiltingjaine
    quiltingjaine Posts: 6,489 Member
    @CamandJarvis Welcome back! Glad you got moved but sorry so much more is on your plate!