Jogging

jenwiifit Posts: 6 Member

March 2022 in Introduce Yourself

I started jogging again yesterday just 15 mins then 20 mins today. Trying to watch what I eat.

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Replies

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  juanwilly1 Posts: 26 Member

  March 2022

  Have been doing it for years! A wonderful way to burn calories, enjoy the outdoors and reach a mental tranquility!
  

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  TMarieCleg Posts: 24 Member

  March 2022

  I really want to start couch to 5K again. I just need to do it

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