Jogging

jenwiifit
jenwiifit Posts: 6 Member
in Introduce Yourself
I started jogging again yesterday just 15 mins then 20 mins today. Trying to watch what I eat.

Replies

  • juanwilly1
    juanwilly1 Posts: 25 Member
    Have been doing it for years! A wonderful way to burn calories, enjoy the outdoors and reach a mental tranquility!
  • TMarieCleg
    TMarieCleg Posts: 24 Member
    I really want to start couch to 5K again. I just need to do it

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