JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022

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Replies

  • beachwalker99
    beachwalker99 Posts: 803 Member
    Late with goals, but I want to get them in.

    Recap - Monday 3/7
    Log - :)
    Balanced meals - :)
    Hydrate - :)
    Walk outdoors - :)
    Pick up some groceries - :)
    Prep and grading - No
    Bed by midnight - :)

    JFT Tuesday 3/8
    Log
    Balanced meals
    Hydrate
    Shopping with daughter
    Fast for bloodwork after dinner
    Prep and grading
    Bed by midnight
  • BeIn2day
    BeIn2day Posts: 1,452 Member
    Thanks @MrsHermit (love that username 😁) this does seem to be a lovely group. I already feel part of it ! So glad I joined! And yeah I agree, smaller habits over time, build up to a bigger picture eventually.
  • more_freggies76
    more_freggies76 Posts: 844 Member
    Hour commitment - I won’t eat again until tomorrow.
  • BeIn2day
    BeIn2day Posts: 1,452 Member
    My goals for today ~ March 9th
    1. Try to stay within calorie goal.

    2. Say affirmations.

    3. Practice skipping ropes after work.

    Skipping ropes round 2 😆

    I'm managing to stay within calorie goal, if I could just forgo the snacking once home from work.
  • beachwalker99
    beachwalker99 Posts: 803 Member
    Recap - Tuesday 3/8
    Log - :)
    Balanced meals - :/
    Hydrate - :)
    Shopping with daughter - :)
    Fast for bloodwork after dinner - :)
    Prep and grading - Some, but still behind
    Bed by midnight - :)

    JFT Wednesday 3/10
    Log
    Balanced meals
    Hydrate
    Exercise?
    Labs
    Laundry
    Prep and grading
    Bed by midnight
  • clicketykeys
    clicketykeys Posts: 5,528 Member
    MrsHermit wrote: »
    @clicketykeys ((hugs))) about your weight journey. I'm frustrated with mine too, it's like "put that down! Exercise!" But I look at all that's left to pack and go do that instead, or get sad and eat cookies. Small steps; let's both try to make one small step forward today.

    *hugs* Yeah - one small step I've made is to download a basic calendar app that will work when I'm offline. I don't have unlimited data, and if I don't log what I eat right away, I forget. Hopefully this will help.
  • pridesabtch
    pridesabtch Posts: 1,568 Member
    Bex953172 wrote: »
    I've got gastroenteritis off Marley.

    Sounds awful, I hope it passes quickly. Love ya girl!
  • pridesabtch
    pridesabtch Posts: 1,568 Member
    mytime6630 wrote: »
    Sorry once again MIA ..

    No apologies necessary, we just worry when we don't hear from you. I hope they get your daughter's meds right this go around and that she takes them properly. Much love and many prayers!
  • hap2go
    hap2go Posts: 101 Member
    hap2go wrote: »

    _✔️Log into MFP and track food
    _✔️Start 40 days Lent no processed sugar
    _✔️30 minutes exercise
    _✔️Get to bed by 11 PM

    SW 230
    march 2 SW 230
    march 3 229.5
    march 4 227.4

    march 7 227.2 (it was a... not so good for my weight loss journey weekend so...)
    march 8 227.8 well THAT'S the wrong direction (although in all fairness, I forgot to weigh before I got dressed...)
    march 9 226 (phew better)

    march goal weight 215
    GW 190
    UG 150-175

    Total March loss so far 4 lbs

    _Log into MFP and track food
    _Start 40 days Lent no processed sugar
    _30 minutes exercise
    _Get to bed by 11 PM