[tiny rant] Dear Split Squats and Mountain Climbers:
MikeSEA
Posts: 1,074 Member
You suck.
Kisses,
Mike
Kisses,
Mike
0
Replies
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I have a love/hate relationship with both.0
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I loathe mountain climbers myself! Lol0
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Throw in burpees and jump squats0
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I did monuntain climbers everyday and after 10 days I loved them!0
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dont forget to add twist lunges! any kind of lunges for that matter!0
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hahah thats how i feel about globe jumps0
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Haha, I don't do mountain climbers, but split squats are included in my Squaturday routine of a million and twenty one squats, haha.
I kind of love them now.0 -
...don't know exactly what dear squats are, but they're squats nontheless, I hate them(although they work), and loathe burpees, and mountain climbers(they make the acid reflux flare up), but during strength training, I don't mind the regular squats or lunges while lifting light hand weights - for a certain amount or reps...still sucks tho!!!0
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Honestly, I have come to LOVE mountain climbers. I ALWAYS do them in my strength training. Always. I can't live without them. They're great for your thighs & buns, plus strengthen your core if your form is right and it even works my chest.0
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But they suck so good. I hate the idea of doing 'em, but when I do 'em, the pain is great.0
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Mountain climbers over the third rung of the agility ladder can do one, normal mountain climbers seem easy now.0
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