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Just Give Me One Month - March 2022
Replies
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Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.11
Goal weight this month 11.07
Target goal weight 9.10
06 March- 11.11
07 March- 11.11
08 March - 11.11 like to see a loss soon.
09 March - 11.11 sure the drop must come soon. Eating within allowance.
10 March- 11.11 drop must be soon. Although eat late and weighed at 4am due to daughters swimming this morning.
11 March 11.11 still not weight loss. This happened before though it took a while
12 March 11.11 getting fed up of this figure. Still eating 1200 calories a day. Maybe a little less today? To see how that goes
13 March 11.11 still the same. Keep going.
14 March 11.10 😀
March loss 1 pound
5 -
MFP SW: 216 (6 Sep 21)
Jan SW: 202.5
Feb SW: 201.2
UGW: 143
1 Mar: 198.6
2 Mar: 198.6
3 Mar: 199.2
4 Mar: 197.2
5 Mar: 196.4
6 Mar: 198.4
7 Mar: 198.3
8 Mar: 197.1
9 Mar: 197.4
10 Mar: 197.3
11 Mar: 196.9
12 Mar: 198.7
13 Mar: 199.1
14 Mar: 197.92 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
March GW: 176.0 lb
UGW: 115 lb
March 1: 180.0, TOM ughhh
March 2: DNW
March 3: 179.8
March 4: 179.4
March 5: 179.0
March 6: 177.6 - probably dehydrated
March 7: 179.0 - Pizza last night
March 8: 177.6
March 9: 177.8
March 10: 176.6
March 11: 176.6
March 12: 177.8- went out last night and had a bit too much to eat…
March 13: 177.4
March 14: 178.6 - Random blip, not true gain...
3 -
Jan SW: 240
Feb SW: 233.9
Mar GW: 225
UGW: 175
1 Mar: 229.4
2 Mar: 228.3
3 Mar: 227.7- vacation starts tomorrow, couple of days in Orlando- wish me luck! 🤞🏼
4 Mar:
5 Mar:
6 Mar:
7 Mar:
8 Mar:
9 Mar:
10 Mar:
11 Mar:
12 Mar: 232.1 I'm back! Had a little too much fun on vacation (can you tell?) My lab work even came back funky, so I am definitely back on track- need to learn a little more self-control when on vacation with friends!
13 Mar: 231
14 Mar: 232.13 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Mar 1: 176.4
Mar 2: 176.8
Mar 3: 175.8
Mar 4: 176.1
Mar 5: 175.6
Mar 6: 176.9 Expected from last night's food-everywhere party
Mar 7: 175.4
Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
Mar 9: 176.2
Mar 10: 175.8
Mar 11: 175.3
Mar 12: 174.3
Mar 13: 175.0 Unexpected smaller gain (ate like a pig yesterday). BF% & BW% chg also outliers
Mar 14: 174.63 -
MFP SW: 200 lb
Jan SW: 163 lb
Feb SW: 161.6 lb (- 1.4 lb)
Mar SW: 161.4 lb (- 0.2 lb)
Mar GW: 156.4 lb (-5 lb)
UGW: 145 lb by June!
Mar 1: 161.4 lb
Mar 2: 161.2 lb
Mar 3-09: NA
Mar 10: 158.2 lb. Welp, I can't take credit for this loss. I was sick for 4 days & my appitite still isn't back 100%.
Mar 11: NA, Turns out I'm still sick.
Mar 12: NA, feeling quite a bit better today! I plan on weighing myself tomorrow morning👍
Mar 13: 153.4 lb. Yikes. Pretty sure this will go up as I start eating and drinking normally again.
Mar 14: 154.6 lb.
March loss: - 6.8 lb4 -
Mar SW: 158 (current)
Mar GW: 153 (-5 lb)
April GW: 148
May GW: 143
June GW: 138
I might modify my pace if it doesn’t feel sustainable… but definitely need some accountability! I have a couple of weddings to attend and would love to be in good shape for them
UGW: 135 unless I feel good at a higher weight (focusing more on how I feel and fit in my clothes!)3 -
Jan SW: 216.4
Feb SW: 216.4
Mar SW: 210
Mar goal weight: 199
Mar 1: 210
Mar 2: 209.4
Mar 3: 208.6
Mar 4: 207.6
Mar 5: 206.6
Mar 6: 206
Mar 7: 206
Mar 8: 206.6- Saturdays cheat day finally showed up. I’ve been on plan and active since Saturday so I should see a drop tomorrow
Mar 9: 205.6
Mar 10: 204.4
Mar 11: 204.2
Mar 12: 204.8
Mar 13: 204.8
Mar 14: 205.6
Mar 15:
Total March loss: 4.4
1 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
March GW: 176.0 lb
UGW: 115 lb
March 1: 180.0, TOM ughhh
March 2: DNW
March 3: 179.8
March 4: 179.4
March 5: 179.0
March 6: 177.6 - probably dehydrated
March 7: 179.0 - Pizza last night
March 8: 177.6
March 9: 177.8
March 10: 176.6
March 11: 176.6
March 12: 177.8- went out last night and had a bit too much to eat…
March 13: 177.4
March 14: 178.6 - Random blip, not true gain...
March 15: DNW
3 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Mar 1: 176.4
Mar 2: 176.8
Mar 3: 175.8
Mar 4: 176.1
Mar 5: 175.6
Mar 6: 176.9 Expected from last night's food-everywhere party
Mar 7: 175.4
Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
Mar 9: 176.2
Mar 10: 175.8
Mar 11: 175.3
Mar 12: 174.3
Mar 13: 175.0 Unexpected smaller gain (ate like a pig yesterday). BF% & BW% chg also outliers
Mar 14: 174.6
Mar 15: 173.33 -
@wildstarsgirl Thanks for the encouragement! I've been sticking to my diet/exercise plan pretty well. Have to see how my resolve holds up once UGW reached.2
-
MFP SW: 200 lb
Jan SW: 163 lb
Feb SW: 161.6 lb (- 1.4 lb)
Mar SW: 161.4 lb (- 0.2 lb)
Mar GW: 156.4 lb (-5 lb)
UGW: 145 lb by June!
Mar 1: 161.4 lb
Mar 2: 161.2 lb
Mar 3-09: NA
Mar 10: 158.2 lb. Welp, I can't take credit for this loss. I was sick for 4 days & my appitite still isn't back 100%.
Mar 11: NA, Turns out I'm still sick.
Mar 12: NA, feeling quite a bit better today! I plan on weighing myself tomorrow morning👍
Mar 13: 153.4 lb. Yikes. Pretty sure this will go up as I start eating and drinking normally again.
Mar 14: 154.6 lb.
Mar 15: 156.4 lb. This seems like a much more realistic number! I feel well hydrated and ate pretty normally yesterday. My appitite is back! Yay/Not yay!!... lol
March loss: - 5 lb3 -
SW = 366 lbs (May 2018)
GW – 306 lbs
UGW = 180 with most body weight being lean muscle
3/13 - 310.7
3/14 - 310
3/15 - 3092 -
MFP SW: 216 (6 Sep 21)
Jan SW: 202.5
Feb SW: 201.2
UGW: 143
1 Mar: 198.6
2 Mar: 198.6
3 Mar: 199.2
4 Mar: 197.2
5 Mar: 196.4
6 Mar: 198.4
7 Mar: 198.3
8 Mar: 197.1
9 Mar: 197.4
10 Mar: 197.3
11 Mar: 196.9
12 Mar: 198.7
13 Mar: 199.1
14 Mar: 197.9
15 Mar: 197.4 -- This might go up - depends if I can fight off half price pizza night
Welcome to the group, @mzhang97 . Hopefully we all can be both inspiration and accountability for you. 2 -
SW:314.9
UGW: 280
March Goal weight:308
Day/Weight/Comment
3/8: 313.5
3/9: 314.3
3/10
3/11: 312.7
3/12: 313.3 but weighed at a weird time - having a lot of chronic pain today and was only able to do half a workout video but it felt good to move!
3/13: 310.7
3/14: 310 Happy Pi day! I was going to splurge on pie from the corner store but my knees won't let me walk there. Oh well! I hope the downward trend continues! Did schoolwork for most of the day but the week's work is done. Also got in a chair cardio workout since I can't be on my knee for long periods of time.
3/15: 309 - not feeling the greatest but determined to get a workout in today. Got my classwork for the week done yesterday and going to get a leg up on next week's work today hopefully after my workout.
5 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.11
Goal weight this month 11.07
Target goal weight 9.10
06 March- 11.11
07 March- 11.11
08 March - 11.11 like to see a loss soon.
09 March - 11.11 sure the drop must come soon. Eating within allowance.
10 March- 11.11 drop must be soon. Although eat late and weighed at 4am due to daughters swimming this morning.
11 March 11.11 still not weight loss. This happened before though it took a while
12 March 11.11 getting fed up of this figure. Still eating 1200 calories a day. Maybe a little less today? To see how that goes
13 March 11.11 still the same. Keep going.
14 March 11.10 😀
15 March 11.10
March loss 1 pound2 -
Jan SW: 216.4
Feb SW: 216.4
Mar SW: 210
Mar goal weight: 199
Mar 1: 210
Mar 2: 209.4
Mar 3: 208.6
Mar 4: 207.6
Mar 5: 206.6
Mar 6: 206
Mar 7: 206
Mar 8: 206.6- Saturdays cheat day finally showed up. I’ve been on plan and active since Saturday so I should see a drop tomorrow
Mar 9: 205.6
Mar 10: 204.4
Mar 11: 204.2
Mar 12: 204.8
Mar 13: 204.8
Mar 14: 205.6
Mar 15: 205
Mar 16:
Total March loss: 5
1 -
MFP SW: 216 (6 Sep 21)
Jan SW: 202.5
Feb SW: 201.2
UGW: 143
1 Mar: 198.6
2 Mar: 198.6
3 Mar: 199.2
4 Mar: 197.2
5 Mar: 196.4
6 Mar: 198.4
7 Mar: 198.3
8 Mar: 197.1
9 Mar: 197.4
10 Mar: 197.3
11 Mar: 196.9
12 Mar: 198.7
13 Mar: 199.1
14 Mar: 197.9
15 Mar: 197.4
16 Mar: 197.2
Keep going, everyone! Lots of progress going on in this group.
1 -
Jan SW: 240
Feb SW: 233.9
Mar GW: 225
UGW: 175
1 Mar: 229.4
2 Mar: 228.3
3 Mar: 227.7- vacation starts tomorrow, couple of days in Orlando- wish me luck! 🤞🏼
4 Mar:
5 Mar:
6 Mar:
7 Mar:
8 Mar:
9 Mar:
10 Mar:
11 Mar:
12 Mar: 232.1 I'm back! Had a little too much fun on vacation (can you tell?) My lab work even came back funky, so I am definitely back on track- need to learn a little more self-control when on vacation with friends!
13 Mar: 231
14 Mar: 232.1
15 Mar: 231.2
16 Mar: 229
17 Mar:2 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Mar 1: 176.4
Mar 2: 176.8
Mar 3: 175.8
Mar 4: 176.1
Mar 5: 175.6
Mar 6: 176.9 Expected from last night's food-everywhere party
Mar 7: 175.4
Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
Mar 9: 176.2
Mar 10: 175.8
Mar 11: 175.3
Mar 12: 174.3
Mar 13: 175.0 Unexpected smaller gain (ate like a pig yesterday). BF% & BW% chg also outliers
Mar 14: 174.6
Mar 15: 173.3
Mar 16: 176.2 Weight? Meh. BF% & BW% both better so going with that. Soldiering onward ...3 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
March GW: 176.0 lb
UGW: 115 lb
March 1: 180.0, TOM ughhh
March 2: DNW
March 3: 179.8
March 4: 179.4
March 5: 179.0
March 6: 177.6 - probably dehydrated
March 7: 179.0 - Pizza last night
March 8: 177.6
March 9: 177.8
March 10: 176.6
March 11: 176.6
March 12: 177.8- went out last night and had a bit too much to eat…
March 13: 177.4
March 14: 178.6 - Random blip, not true gain...
March 15: DNW
March 16: DNW
1 -
MFP SW: 200 lb
Jan SW: 163 lb
Feb SW: 161.6 lb (- 1.4 lb)
Mar SW: 161.4 lb (- 0.2 lb)
Mar GW: 156.4 lb (-5 lb)
UGW: 145 lb by June!
Mar 1: 161.4 lb
Mar 2: 161.2 lb
Mar 3-09: NA
Mar 10: 158.2 lb. Welp, I can't take credit for this loss. I was sick for 4 days & my appitite still isn't back 100%.
Mar 11: NA, Turns out I'm still sick.
Mar 12: NA, feeling quite a bit better today! I plan on weighing myself tomorrow morning👍
Mar 13: 153.4 lb. Yikes. Pretty sure this will go up as I start eating and drinking normally again.
Mar 14: 154.6 lb.
Mar 15: 156.4 lb. This seems like a much more realistic number!
Mar 16: 156.4 lb, TOM started.3 -
SW:314.9
UGW: 280
MGW: 308
Day/Weight/Comment
3/8: 313.5
3/9: 314.3
3/10
3/11: 312.7
3/12: 313.3 but weighed at a weird time - having a lot of chronic pain today and was only able to do half a workout video but it felt good to move!
3/13: 310.7
3/14: 310 Happy Pi day! I was going to splurge on pie from the corner store but my knees won't let me walk there. Oh well! I hope the downward trend continues! Did schoolwork for most of the day but the week's work is done. Also got in a chair cardio workout since I can't be on my knee for long periods of time.
3/15: 309 - not feeling the greatest but determined to get a workout in today. Got my classwork for the week done yesterday and going to get a leg up on next week's work today hopefully after my workout.
3/16 - 308.1 losing weight quite rapidly now. not sure how I feel about that. I'm sure that it's got something to do with my autoimmune condition so I'm looking forward to starting treatment for that. Got a small workout in yesterday, and didn't eat like complete garbage, so I'm counting yesterday as a win!
3/17 ☘️ 3 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.11
Goal weight this month 11.07
Target goal weight 9.10
06 March- 11.11
07 March- 11.11
08 March - 11.11 like to see a loss soon.
09 March - 11.11 sure the drop must come soon. Eating within allowance.
10 March- 11.11 drop must be soon. Although eat late and weighed at 4am due to daughters swimming this morning.
11 March 11.11 still not weight loss. This happened before though it took a while
12 March 11.11 getting fed up of this figure. Still eating 1200 calories a day. Maybe a little less today? To see how that goes
13 March 11.11 still the same. Keep going.
14 March 11.10 😀
15 March 11.10
16 March 11.10
March loss 1 pound3 -
Jan SW: 216.4
Feb SW: 216.4
Mar SW: 210
Mar goal weight: 199
Mar 1: 210
Mar 2: 209.4
Mar 3: 208.6
Mar 4: 207.6
Mar 5: 206.6
Mar 6: 206
Mar 7: 206
Mar 8: 206.6- Saturdays cheat day finally showed up. I’ve been on plan and active since Saturday so I should see a drop tomorrow
Mar 9: 205.6
Mar 10: 204.4
Mar 11: 204.2
Mar 12: 204.8
Mar 13: 204.8
Mar 14: 205.6
Mar 15: 205
Mar 16: 202.4
Mar 17:
Total March loss: 7.63 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.11
Goal weight this month 11.07
Target goal weight 9.10
06 March- 11.11
07 March- 11.11
08 March - 11.11 like to see a loss soon.
09 March - 11.11 sure the drop must come soon. Eating within allowance.
10 March- 11.11 drop must be soon. Although eat late and weighed at 4am due to daughters swimming this morning.
11 March 11.11 still not weight loss. This happened before though it took a while
12 March 11.11 getting fed up of this figure. Still eating 1200 calories a day. Maybe a little less today? To see how that goes
13 March 11.11 still the same. Keep going.
14 March 11.10 😀
15 March 11.10
16 March 11.10
17 March 11.09 😀
March loss 2 pounds5 -
MFP SW: 216 (6 Sep 21)
Jan SW: 202.5
Feb SW: 201.2
UGW: 143
1 Mar: 198.6
2 Mar: 198.6
3 Mar: 199.2
4 Mar: 197.2
5 Mar: 196.4
6 Mar: 198.4
7 Mar: 198.3
8 Mar: 197.1
9 Mar: 197.4
10 Mar: 197.3
11 Mar: 196.9
12 Mar: 198.7
13 Mar: 199.1
14 Mar: 197.9
15 Mar: 197.4
16 Mar: 197.2
17 Mar: 197.12 -
Jan SW: 216.4
Feb SW: 216.4
Mar SW: 210
Mar goal weight: 199
Mar 1: 210
Mar 2: 209.4
Mar 3: 208.6
Mar 4: 207.6
Mar 5: 206.6
Mar 6: 206
Mar 7: 206
Mar 8: 206.6- Saturdays cheat day finally showed up. I’ve been on plan and active since Saturday so I should see a drop tomorrow
Mar 9: 205.6
Mar 10: 204.4
Mar 11: 204.2
Mar 12: 204.8
Mar 13: 204.8
Mar 14: 205.6
Mar 15: 205
Mar 16: 202.4
Mar 17: 201.6
Mar 18:
Total March loss: 8.43 -
Jan SW: 240
Feb SW: 233.9
Mar GW: 225
UGW: 175
1 Mar: 229.4
2 Mar: 228.3
3 Mar: 227.7- vacation starts tomorrow, couple of days in Orlando- wish me luck! 🤞🏼
4 Mar:
5 Mar:
6 Mar:
7 Mar:
8 Mar:
9 Mar:
10 Mar:
11 Mar:
12 Mar: 232.1 I'm back! Had a little too much fun on vacation (can you tell?) My lab work even came back funky, so I am definitely back on track- need to learn a little more self-control when on vacation with friends!
13 Mar: 231
14 Mar: 232.1
15 Mar: 231.2
16 Mar: 229
17 Mar:🍀230.13 -
SW:314.9
UGW: 280
RGw:311
Day/Weight
3/8: 313.5
3/9: 314.3
3/10
3/11: 312.7
3/12: 313.3
3/13: 310.7
3/14: 310
3/15: 309
3/16 - 308.1
3/17 ☘️310.8 had ice cream and a diet soda last night and the number shows it!2
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