Diary of tenacity
Replies
-
back at it after a 2 month break while I was working in NYC.
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.6
9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
9/15/21 - 217.6
9/16/21 - 215.2
9/17/21 - 215.6
9/18/21 - 217.0
9/19/21 - 215.4
9/21/21 - 216.4
9/22/21 - 214.4
9/23/21 - 214.4
9/24/21 - 213.8
9/25/21 - 213.0
9/26/21 - 213.0 back pain not going away 😕
9/27/21 - 215.0
9/28/21 - 213.6
9/29/21 - 213.6
9/20/21 - 213.0
10/1/21 - 214.4
10/2/21 - 212.4
10/3/21 - 212.2
10/4/21 - 212.2
10/5/21 - 212.2
10/6/21 - 212.2
10/7/21 - 212.6
10/8/21 - 211.8 my back is FINALLY feeling better. Took over a month!
10/9/21 - 212.6
10/10/21 - 213.6
10/11/21 - 213.0
10/12/21 - 213.0
10/13/21 - 212.8
10/14/21 - 212.8
10/15/21 - 212.8
10/16/21 - 212.8
10/17/21 - 213.0
10/18/21 - 213.0
10/19/21 - 211.8
10/20/21 - 211.8
10/21/21 - 211.0
10/22/21 - 210.6
10/23/21 - 210.6
10/24/21 - 210.8
10/25/21 - 210.8
10/26/21 - 209.6
01/06/22 - 211.2 gained 5.5lbs while in NYC but already lost 3lbs of it. Onward!1 -
This was working. Making a pledge to start back up again.
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.6
9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
9/15/21 - 217.6
9/16/21 - 215.2
9/17/21 - 215.6
9/18/21 - 217.0
9/19/21 - 215.4
9/21/21 - 216.4
9/22/21 - 214.4
9/23/21 - 214.4
9/24/21 - 213.8
9/25/21 - 213.0
9/26/21 - 213.0 back pain not going away 😕
9/27/21 - 215.0
9/28/21 - 213.6
9/29/21 - 213.6
9/20/21 - 213.0
10/1/21 - 214.4
10/2/21 - 212.4
10/3/21 - 212.2
10/4/21 - 212.2
10/5/21 - 212.2
10/6/21 - 212.2
10/7/21 - 212.6
10/8/21 - 211.8 my back is FINALLY feeling better. Took over a month!
10/9/21 - 212.6
10/10/21 - 213.6
10/11/21 - 213.0
10/12/21 - 213.0
10/13/21 - 212.8
10/14/21 - 212.8
10/15/21 - 212.8
10/16/21 - 212.8
10/17/21 - 213.0
10/18/21 - 213.0
10/19/21 - 211.8
10/20/21 - 211.8
10/21/21 - 211.0
10/22/21 - 210.6
10/23/21 - 210.6
10/24/21 - 210.8
10/25/21 - 210.8
10/26/21 - 209.6
01/06/22 - 211.2
03/19/22 - 217.8 up 8lbs since my lowest last year. Just got totally derailed. Onward!2 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.6
9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
9/15/21 - 217.6
9/16/21 - 215.2
9/17/21 - 215.6
9/18/21 - 217.0
9/19/21 - 215.4
9/21/21 - 216.4
9/22/21 - 214.4
9/23/21 - 214.4
9/24/21 - 213.8
9/25/21 - 213.0
9/26/21 - 213.0 back pain not going away 😕
9/27/21 - 215.0
9/28/21 - 213.6
9/29/21 - 213.6
9/20/21 - 213.0
10/1/21 - 214.4
10/2/21 - 212.4
10/3/21 - 212.2
10/4/21 - 212.2
10/5/21 - 212.2
10/6/21 - 212.2
10/7/21 - 212.6
10/8/21 - 211.8 my back is FINALLY feeling better. Took over a month!
10/9/21 - 212.6
10/10/21 - 213.6
10/11/21 - 213.0
10/12/21 - 213.0
10/13/21 - 212.8
10/14/21 - 212.8
10/15/21 - 212.8
10/16/21 - 212.8
10/17/21 - 213.0
10/18/21 - 213.0
10/19/21 - 211.8
10/20/21 - 211.8
10/21/21 - 211.0
10/22/21 - 210.6
10/23/21 - 210.6
10/24/21 - 210.8
10/25/21 - 210.8
10/26/21 - 209.6
01/06/22 - 211.2
03/19/22 - 217.8 up 8lbs since my lowest last year. Just got totally derailed. Onward!
03/20/22 - 218.80 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.6
9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
9/15/21 - 217.6
9/16/21 - 215.2
9/17/21 - 215.6
9/18/21 - 217.0
9/19/21 - 215.4
9/21/21 - 216.4
9/22/21 - 214.4
9/23/21 - 214.4
9/24/21 - 213.8
9/25/21 - 213.0
9/26/21 - 213.0 back pain not going away 😕
9/27/21 - 215.0
9/28/21 - 213.6
9/29/21 - 213.6
9/20/21 - 213.0
10/1/21 - 214.4
10/2/21 - 212.4
10/3/21 - 212.2
10/4/21 - 212.2
10/5/21 - 212.2
10/6/21 - 212.2
10/7/21 - 212.6
10/8/21 - 211.8 my back is FINALLY feeling better. Took over a month!
10/9/21 - 212.6
10/10/21 - 213.6
10/11/21 - 213.0
10/12/21 - 213.0
10/13/21 - 212.8
10/14/21 - 212.8
10/15/21 - 212.8
10/16/21 - 212.8
10/17/21 - 213.0
10/18/21 - 213.0
10/19/21 - 211.8
10/20/21 - 211.8
10/21/21 - 211.0
10/22/21 - 210.6
10/23/21 - 210.6
10/24/21 - 210.8
10/25/21 - 210.8
10/26/21 - 209.6
01/06/22 - 211.2
03/19/22 - 217.8 up 8lbs since my lowest last year. Just got totally derailed. Onward!
03/20/22 - 218.8
03/21/22 - 217.20 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.6
9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
9/15/21 - 217.6
9/16/21 - 215.2
9/17/21 - 215.6
9/18/21 - 217.0
9/19/21 - 215.4
9/21/21 - 216.4
9/22/21 - 214.4
9/23/21 - 214.4
9/24/21 - 213.8
9/25/21 - 213.0
9/26/21 - 213.0 back pain not going away 😕
9/27/21 - 215.0
9/28/21 - 213.6
9/29/21 - 213.6
9/20/21 - 213.0
10/1/21 - 214.4
10/2/21 - 212.4
10/3/21 - 212.2
10/4/21 - 212.2
10/5/21 - 212.2
10/6/21 - 212.2
10/7/21 - 212.6
10/8/21 - 211.8 my back is FINALLY feeling better. Took over a month!
10/9/21 - 212.6
10/10/21 - 213.6
10/11/21 - 213.0
10/12/21 - 213.0
10/13/21 - 212.8
10/14/21 - 212.8
10/15/21 - 212.8
10/16/21 - 212.8
10/17/21 - 213.0
10/18/21 - 213.0
10/19/21 - 211.8
10/20/21 - 211.8
10/21/21 - 211.0
10/22/21 - 210.6
10/23/21 - 210.6
10/24/21 - 210.8
10/25/21 - 210.8
10/26/21 - 209.6
01/06/22 - 211.2
03/19/22 - 217.8 up 8lbs since my lowest last year. Just got totally derailed. Onward!
03/20/22 - 218.8
03/21/22 - 217.2
03/22/22 - 217.8
03/23/22 - 215.82 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.6
9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
9/15/21 - 217.6
9/16/21 - 215.2
9/17/21 - 215.6
9/18/21 - 217.0
9/19/21 - 215.4
9/21/21 - 216.4
9/22/21 - 214.4
9/23/21 - 214.4
9/24/21 - 213.8
9/25/21 - 213.0
9/26/21 - 213.0 back pain not going away 😕
9/27/21 - 215.0
9/28/21 - 213.6
9/29/21 - 213.6
9/20/21 - 213.0
10/1/21 - 214.4
10/2/21 - 212.4
10/3/21 - 212.2
10/4/21 - 212.2
10/5/21 - 212.2
10/6/21 - 212.2
10/7/21 - 212.6
10/8/21 - 211.8 my back is FINALLY feeling better. Took over a month!
10/9/21 - 212.6
10/10/21 - 213.6
10/11/21 - 213.0
10/12/21 - 213.0
10/13/21 - 212.8
10/14/21 - 212.8
10/15/21 - 212.8
10/16/21 - 212.8
10/17/21 - 213.0
10/18/21 - 213.0
10/19/21 - 211.8
10/20/21 - 211.8
10/21/21 - 211.0
10/22/21 - 210.6
10/23/21 - 210.6
10/24/21 - 210.8
10/25/21 - 210.8
10/26/21 - 209.6
01/06/22 - 211.2
03/19/22 - 217.8 up 8lbs since my lowest last year. Just got totally derailed. Onward!
03/20/22 - 218.8
03/21/22 - 217.2
03/22/22 - 217.8 - water aerobics
03/23/22 - 215.8
03/27/22 - 218.0 - pilates
03/28/22 - 217.8 - water aerobics & pilates
03/29/22 - 215.8
03/30/22 - 215.8 - water aerobics
03/31/22 - 215.00 -
wanderinglight wrote: »I saw my highest weight ever on the scale this morning. I'm starting an accountability thread for myself and will post my weight every day. I can't "hate myself" into losing weight. I'm going to take the long view and post every day for accountability and to see the big picture in terms of progress. Nothing else is working for me, so maybe this will.
Age: 50
Height: 5'11"
6/14/21 - 226.6
Me too. Never seen 14 stone 2 lb on the scales but it was the reality check I needed. I lost 2 stone 5 years ago but have now put it all back on plus a few more lbs. Annoyingly most of the regained weight this time has mainly gone on my belly and assume that's an age thing. Want to lose a stone to start and drop from size 18 to 16. Never been an 18 before !! X0
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