Fish Jerky

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Is fish jerky good for both health and dieting?

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  • yirara
    yirara Posts: 9,410 Member
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    Nobody can say. For weight loss calories trumps everything. For health? Depends on what else you eat. I mean, if you only eat fish jerky then that would be a bit limiting. If it's part of lots of other things: shrugs. Seriously, a healthy diet is a varied diet.
  • ehju0901
    ehju0901 Posts: 357 Member
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    I have never even heard of fish jerky. Hmm, I'm intrigued.