Just Give Me One Month - March 2022

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  • wiley1st
    wiley1st Posts: 164 Member
    Options
    MFP SW: 192 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4

    Mar 1: 176.4
    Mar 2: 176.8
    Mar 3: 175.8
    Mar 4: 176.1
    Mar 5: 175.6
    Mar 6: 176.9 Expected from last night's food-everywhere party
    Mar 7: 175.4
    Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
    Mar 9: 176.2
    Mar 10: 175.8
    Mar 11: 175.3
    Mar 12: 174.3
    Mar 13: 175.0 Unexpected smaller gain (ate like a pig yesterday). BF% & BW% chg also outliers
    Mar 14: 174.6
    Mar 15: 173.3
    Mar 16: 176.2 Weight? Meh. BF% & BW% both better so going with that. Soldiering onward ...
    Mar 17: 174.9
    Mar 18: 175.9
    Mar 19: 174.9
    Mar 20: 175.6 Corrected mixed up days/weights. I blame lack of food :smiley:
    Mar 21: 176.3
    Mar 22: 176.8 Confession: took a break from exercise for 6 days. Time to restart
    Mar 23: 175.4
    Mar 24: 174.8 Looks like exercise works. Who'd a thunk it?
    Mar 25: 174.2
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    MFP SW: 200 lb
    Jan SW: 163 lb
    Feb SW: 161.6 lb (- 1.4 lb)
    Mar SW: 161.4 lb (- 0.2 lb)

    Mar GW: 156.4 lb (-5 lb)
    UGW: 145 lb by June!

    Mar 1: 161.4 lb
    Mar 2: 161.2 lb
    Mar 3-09: NA
    Mar 10: 158.2 lb. Welp, I can't take credit for this loss. I was sick for 4 days & my appitite still isn't back 100%.
    Mar 11: NA, Turns out I'm still sick.
    Mar 12: NA, feeling quite a bit better today! I plan on weighing myself tomorrow morning👍
    Mar 13: 153.4 lb. Yikes. Pretty sure this will go up as I start eating and drinking normally again.
    Mar 14: 154.6 lb.
    Mar 15: 156.4 lb. This seems like a much more realistic number!
    Mar 16: 156.4 lb, TOM started.
    Mar 17: 156.4 lb
    Mar 18: 158.4 lb, Bloat and waste. Yaaaaaay
    Mar 19: na
    Mar 20: na
    Mar 21: 163.0 lb, WOAH!! This seems a bit drastic! Gotta be holding water weight. I haven't been on my best behavior after being sick. Time to get back on track! TOM ended. That should help too.
    Mar 22: 161.4 lb.
    Mar 23: 160.6 lb
    Mar 24: NA
    Mar 25: 162.0 lb, Annnnd I had chicken-pesto pasta lastnight. I need to get back in the habit of just having salad for dinner AND do less snacking in the evening! That's my downfall. I do really well during the day at work. I eat what I pack most days. I run into trouble when I get home and start snacking on the kids snacks. Then I say, screw it, might as well eat something yummy for dinner too. Dumb! I need to do better. I know I can!
  • kellyswimmer
    kellyswimmer Posts: 598 Member
    Options
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.11
    Goal weight this month 11.07
    Target goal weight 9.10

    06 March- 11.11
    07 March- 11.11
    08 March - 11.11 like to see a loss soon.
    09 March - 11.11 sure the drop must come soon. Eating within allowance.
    10 March- 11.11 drop must be soon. Although eat late and weighed at 4am due to daughters swimming this morning.

    11 March 11.11 still not weight loss. This happened before though it took a while
    12 March 11.11 getting fed up of this figure. Still eating 1200 calories a day. Maybe a little less today? To see how that goes

    13 March 11.11 still the same. Keep going.

    14 March 11.10 😀
    15 March 11.10
    16 March 11.10
    17 March 11.09 😀
    22 March 11.11 been off track a few days. Swimming gala all weekend. Out for afternoon tea today. Late birthday gift.
    24 March 11.10 slowing going down.

    26 March - 11.09
  • pridesabtch
    pridesabtch Posts: 2,346 Member
    Options
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    March GW: 176.0 lb
    UGW: 115 lb

    March 1: 180.0, TOM ughhh
    March 2: DNW
    March 3: 179.8
    March 4: 179.4
    March 5: 179.0
    March 6: 177.6 - probably dehydrated
    March 7: 179.0 - Pizza last night
    March 8: 177.6
    March 9: 177.8
    March 10: 176.6
    March 11: 176.6
    March 12: 177.8- went out last night and had a bit too much to eat…
    March 13: 177.4
    March 14: 178.6 - Random blip, not true gain...
    March 15: DNW
    March 16: DNW
    March 17: DNW
    March 18: 178.6 - burying ones head in the sand for 3 days does no good...
    March 19: 178.8
    March 20: 178.6
    March 21: 179.8 - sigh...
    March 22: 177.2 - that's more where I thought I was
    March 23: 177.2
    March 24: 177.6
    March 25: 177.0
    March 26:176.0

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    Options
    MFP SW: 216 (6 Sep 21)
    Jan SW: 202.5
    Feb SW: 201.2
    UGW: 143

    1 Mar: 198.6
    2 Mar: 198.6
    3 Mar: 199.2
    4 Mar: 197.2
    5 Mar: 196.4
    6 Mar: 198.4
    7 Mar: 198.3
    8 Mar: 197.1
    9 Mar: 197.4
    10 Mar: 197.3
    11 Mar: 196.9
    12 Mar: 198.7
    13 Mar: 199.1
    14 Mar: 197.9
    15 Mar: 197.4
    16 Mar: 197.2
    17 Mar: 197.1
    18 Mar: 196.8
    19 Mar: 196.5
    20 Mar: 197.9
    21 Mar: 196.9
    22 Mar: 197.2
    23 Mar: 197.5
    24 Mar: 196.1
    25 Mar: 196.8
    26 Mar: 196.2
  • pridesabtch
    pridesabtch Posts: 2,346 Member
    Options
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    March GW: 176.0 lb
    UGW: 115 lb

    March 1: 180.0, TOM ughhh
    March 2: DNW
    March 3: 179.8
    March 4: 179.4
    March 5: 179.0
    March 6: 177.6 - probably dehydrated
    March 7: 179.0 - Pizza last night
    March 8: 177.6
    March 9: 177.8
    March 10: 176.6
    March 11: 176.6
    March 12: 177.8- went out last night and had a bit too much to eat…
    March 13: 177.4
    March 14: 178.6 - Random blip, not true gain...
    March 15: DNW
    March 16: DNW
    March 17: DNW
    March 18: 178.6 - burying ones head in the sand for 3 days does no good...
    March 19: 178.8
    March 20: 178.6
    March 21: 179.8 - sigh...
    March 22: 177.2 - that's more where I thought I was
    March 23: 177.2
    March 24: 177.6
    March 25: 177.0
    March 26: 176.0
    March 27: 175.8

  • wiley1st
    wiley1st Posts: 164 Member
    Options
    MFP SW: 192 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4

    Mar 1: 176.4
    Mar 2: 176.8
    Mar 3: 175.8
    Mar 4: 176.1
    Mar 5: 175.6
    Mar 6: 176.9 Expected from last night's food-everywhere party
    Mar 7: 175.4
    Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
    Mar 9: 176.2
    Mar 10: 175.8
    Mar 11: 175.3
    Mar 12: 174.3
    Mar 13: 175.0 Unexpected smaller gain (ate like a pig yesterday). BF% & BW% chg also outliers
    Mar 14: 174.6
    Mar 15: 173.3
    Mar 16: 176.2 Weight? Meh. BF% & BW% both better so going with that. Soldiering onward ...
    Mar 17: 174.9
    Mar 18: 175.9
    Mar 19: 174.9
    Mar 20: 175.6 Corrected mixed up days/weights. I blame lack of food :smiley:
    Mar 21: 176.3
    Mar 22: 176.8 Confession: took a break from exercise for 6 days. Time to restart
    Mar 23: 175.4
    Mar 24: 174.8 Looks like exercise works. Who'd a thunk it?
    Mar 25: 174.2
    Mar 26: 173.6 UGW in sights.
    Mar 27: 174.0
  • kellyswimmer
    kellyswimmer Posts: 598 Member
    Options
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.11
    Goal weight this month 11.07
    Target goal weight 9.10

    06 March- 11.11
    07 March- 11.11
    08 March - 11.11 like to see a loss soon.
    09 March - 11.11 sure the drop must come soon. Eating within allowance.
    10 March- 11.11 drop must be soon. Although eat late and weighed at 4am due to daughters swimming this morning.

    11 March 11.11 still not weight loss. This happened before though it took a while
    12 March 11.11 getting fed up of this figure. Still eating 1200 calories a day. Maybe a little less today? To see how that goes

    13 March 11.11 still the same. Keep going.

    14 March 11.10 😀
    15 March 11.10
    16 March 11.10
    17 March 11.09 😀
    22 March 11.11 been off track a few days. Swimming gala all weekend. Out for afternoon tea today. Late birthday gift.
    24 March 11.10 slowing going down.

    26 March - 11.09
    28 March - 11.08 monthly goal is in sight.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    Options
    MFP SW: 216 (6 Sep 21)
    Jan SW: 202.5
    Feb SW: 201.2
    UGW: 143

    1 Mar: 198.6
    2 Mar: 198.6
    3 Mar: 199.2
    4 Mar: 197.2
    5 Mar: 196.4
    6 Mar: 198.4
    7 Mar: 198.3
    8 Mar: 197.1
    9 Mar: 197.4
    10 Mar: 197.3
    11 Mar: 196.9
    12 Mar: 198.7
    13 Mar: 199.1
    14 Mar: 197.9
    15 Mar: 197.4
    16 Mar: 197.2
    17 Mar: 197.1
    18 Mar: 196.8
    19 Mar: 196.5
    20 Mar: 197.9
    21 Mar: 196.9
    22 Mar: 197.2
    23 Mar: 197.5
    24 Mar: 196.1
    25 Mar: 196.8
    26 Mar: 196.2
    27 Mar: 197.4
    28 Mar: 198.4 (TOM)
  • wiley1st
    wiley1st Posts: 164 Member
    Options
    MFP SW: 192 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4

    Mar 1: 176.4
    Mar 2: 176.8
    Mar 3: 175.8
    Mar 4: 176.1
    Mar 5: 175.6
    Mar 6: 176.9 Expected from last night's food-everywhere party
    Mar 7: 175.4
    Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
    Mar 9: 176.2
    Mar 10: 175.8
    Mar 11: 175.3
    Mar 12: 174.3
    Mar 13: 175.0 Unexpected smaller gain (ate like a pig yesterday). BF% & BW% chg also outliers
    Mar 14: 174.6
    Mar 15: 173.3
    Mar 16: 176.2 Weight? Meh. BF% & BW% both better so going with that. Soldiering onward ...
    Mar 17: 174.9
    Mar 18: 175.9
    Mar 19: 174.9
    Mar 20: 175.6 Corrected mixed up days/weights. I blame lack of food :smiley:
    Mar 21: 176.3
    Mar 22: 176.8 Confession: took a break from exercise for 6 days. Time to restart
    Mar 23: 175.4
    Mar 24: 174.8 Looks like exercise works. Who'd a thunk it?
    Mar 25: 174.2
    Mar 26: 173.6 UGW in sights.
    Mar 27: 174.0
    Mar 28: 173.8 Good enough. I could fast to get to UGW but no, sticking to plan instead.
  • wiley1st
    wiley1st Posts: 164 Member
    Options
    @pridesabtch Great progress this month! Consistent trend with the expected blips that didn't derail you. Keep doing what you're doing until you've done it so much it's a habit.

    @kellyswimmer Kudos to you for your persistence in breaking through your plateau and seeing improvements after a rocky start. A lot of people would have given up. But not you.
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    MFP SW: 200 lb
    Jan SW: 163 lb
    Feb SW: 161.6 lb (- 1.4 lb)
    Mar SW: 161.4 lb (- 0.2 lb)

    Mar GW: 156.4 lb (-5 lb)
    UGW: 145 lb by June!

    Mar 1: 161.4 lb
    Mar 2: 161.2 lb
    Mar 3-09: NA
    Mar 10: 158.2 lb. Welp, I can't take credit for this loss. I was sick for 4 days & my appitite still isn't back 100%.
    Mar 11: NA, Turns out I'm still sick.
    Mar 12: NA, feeling quite a bit better today! I plan on weighing myself tomorrow morning👍
    Mar 13: 153.4 lb. Yikes. Pretty sure this will go up as I start eating and drinking normally again.
    Mar 14: 154.6 lb.
    Mar 15: 156.4 lb. This seems like a much more realistic number!
    Mar 16: 156.4 lb, TOM started.
    Mar 17: 156.4 lb
    Mar 18: 158.4 lb, Bloat and waste. Yaaaaaay
    Mar 19: na
    Mar 20: na
    Mar 21: 163.0 lb, WOAH!! This seems a bit drastic! Gotta be holding water weight. I haven't been on my best behavior after being sick. Time to get back on track! TOM ended. That should help too.
    Mar 22: 161.4 lb.
    Mar 23: 160.6 lb
    Mar 24: NA
    Mar 25: 162.0 lb, Annnnd I had chicken-pesto pasta lastnight. I need to get back in the habit of just having salad for dinner AND do less snacking in the evening!
    Mar 26: 162.2 lb
    Mar 27: 162.0 lb
    Mar 28: 162.0 lb, I gotta at least break even this month! Geesh. Come on girl!!! *palm to forehead*
  • hap2go
    hap2go Posts: 105 Member
    Options
    SW 230
    march 2 SW 230
    march 3 229.5
    march 4 227.4

    march 7 227.2 (it was a... not so good for my weight loss journey weekend so...)
    march 8 227.8 well THAT'S the wrong direction (although in all fairness, I forgot to weigh before I got dressed...)
    march 9 226 (phew better)

    on spring break - I was hoping to just maintain since we were road tripping looking at schools for my daughter but I still managed to close all my activity rings every day AND lost a few more pounds! YAY!

    march 21 223.8
    march 22 224.2 sigh. thats what happens when your day is crazy busy, you dont have any meals prepped and eat junk all day. onward...
    march 23 223.4
    march 21 223.8
    march 22 224.2 sigh
    march 23 223.4
    march 24 222.8 (and I had two scoops of Jenis Strawberry pretzel Pie ice cream last night - 4.2 oz)
    march 25 forgot
    march 26 221.6
    march 27 222 (had huge meal with parents yesterday though)
    march 28 221.6

    march goal weight 215 ( I dont think this will happen but Ill be thrilled if I get under 220!)
    Can I lose 1.6 pounds in 3 days?
    GW 190
    UG 150-175

    Total March loss so far 8.4 lbs
  • pridesabtch
    pridesabtch Posts: 2,346 Member
    Options
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    March GW: 176.0 lb
    UGW: 115 lb

    March 1: 180.0, TOM ughhh
    March 2: DNW
    March 3: 179.8
    March 4: 179.4
    March 5: 179.0
    March 6: 177.6 - probably dehydrated
    March 7: 179.0 - Pizza last night
    March 8: 177.6
    March 9: 177.8
    March 10: 176.6
    March 11: 176.6
    March 12: 177.8- went out last night and had a bit too much to eat…
    March 13: 177.4
    March 14: 178.6 - Random blip, not true gain...
    March 15: DNW
    March 16: DNW
    March 17: DNW
    March 18: 178.6 - burying ones head in the sand for 3 days does no good...
    March 19: 178.8
    March 20: 178.6
    March 21: 179.8 - sigh...
    March 22: 177.2 - that's more where I thought I was
    March 23: 177.2
    March 24: 177.6
    March 25: 177.0
    March 26: 176.0
    March 27: 175.8
    March 28: 176.2

  • missionalman
    missionalman Posts: 409 Member
    Options
    SW:310.6
    UGW: 180
    RGw:306
    Day/Weight/Comment
    3/18: 308.4 Back on my game!
    3/19: 308.9
    3/20: 306.1
    3/21: 307.4
    3/22: 308.5
    3/23: 310.9
    3/24: 313.7
    3/25: 312.7
    3/26: 311.7
    3/27: 310.5
    3/28: 309.5 I'm almost there!
  • kellyswimmer
    kellyswimmer Posts: 598 Member
    Options
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.11
    Goal weight this month 11.07
    Target goal weight 9.10

    06 March- 11.11
    07 March- 11.11
    08 March - 11.11 like to see a loss soon.
    09 March - 11.11 sure the drop must come soon. Eating within allowance.
    10 March- 11.11 drop must be soon. Although eat late and weighed at 4am due to daughters swimming this morning.

    11 March 11.11 still not weight loss. This happened before though it took a while
    12 March 11.11 getting fed up of this figure. Still eating 1200 calories a day. Maybe a little less today? To see how that goes

    13 March 11.11 still the same. Keep going.

    14 March 11.10 😀
    15 March 11.10
    16 March 11.10
    17 March 11.09 😀
    22 March 11.11 been off track a few days. Swimming gala all weekend. Out for afternoon tea today. Late birthday gift.
    24 March 11.10 slowing going down.

    26 March - 11.09
    28 March - 11.08 monthly goal is in sight.
    29 March - 11.09 don't think weight gain very late food last night.
  • kellyswimmer
    kellyswimmer Posts: 598 Member
    Options


    @kellyswimmer Kudos to you for your persistence in breaking through your plateau and seeing improvements after a rocky start. A lot of people would have given up. But not you.[/quote]

    Thank you. Its hard to keep going sometimes but this group as always helped me.
  • pridesabtch
    pridesabtch Posts: 2,346 Member
    Options
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    March GW: 176.0 lb
    UGW: 115 lb

    March 1: 180.0, TOM ughhh
    March 2: DNW
    March 3: 179.8
    March 4: 179.4
    March 5: 179.0
    March 6: 177.6 - probably dehydrated
    March 7: 179.0 - Pizza last night
    March 8: 177.6
    March 9: 177.8
    March 10: 176.6
    March 11: 176.6
    March 12: 177.8- went out last night and had a bit too much to eat…
    March 13: 177.4
    March 14: 178.6 - Random blip, not true gain...
    March 15: DNW
    March 16: DNW
    March 17: DNW
    March 18: 178.6 - burying ones head in the sand for 3 days does no good...
    March 19: 178.8
    March 20: 178.6
    March 21: 179.8 - sigh...
    March 22: 177.2 - that's more where I thought I was
    March 23: 177.2
    March 24: 177.6
    March 25: 177.0
    March 26: 176.0
    March 27: 175.8
    March 28: 176.2
    March 29: 175.6

  • wiley1st
    wiley1st Posts: 164 Member
    Options
    MFP SW: 192 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4

    Mar 1: 176.4
    Mar 2: 176.8
    Mar 3: 175.8
    Mar 4: 176.1
    Mar 5: 175.6
    Mar 6: 176.9 Expected from last night's food-everywhere party
    Mar 7: 175.4
    Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
    Mar 9: 176.2
    Mar 10: 175.8
    Mar 11: 175.3
    Mar 12: 174.3
    Mar 13: 175.0 Unexpected smaller gain (ate like a pig yesterday). BF% & BW% chg also outliers
    Mar 14: 174.6
    Mar 15: 173.3
    Mar 16: 176.2 Weight? Meh. BF% & BW% both better so going with that. Soldiering onward ...
    Mar 17: 174.9
    Mar 18: 175.9
    Mar 19: 174.9
    Mar 20: 175.6 Corrected mixed up days/weights. I blame lack of food :smiley:
    Mar 21: 176.3
    Mar 22: 176.8 Confession: took a break from exercise for 6 days. Time to restart
    Mar 23: 175.4
    Mar 24: 174.8 Looks like exercise works. Who'd a thunk it?
    Mar 25: 174.2
    Mar 26: 173.6 UGW in sights.
    Mar 27: 174.0
    Mar 28: 173.8 Good enough. I could fast to get to UGW but no, sticking to plan instead.
    Mar 29: 175.2 Yesterday was bad, but this bad? "Yes" replies Dr. Reality