We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Choices of foods for a NASH diagnostics

mph1752
mph1752 Posts: 1 Member
in Food and Nutrition
In being diagnosed with NASH I would like to know the foods and drinks that will be beneficial as well as the absolute no no’s.

Replies

  • MaryFloNS
    MaryFloNS Posts: 19 Member
    I went from NASH to Cirrhosis. The only advice I got was to eat more healthy, lose weight and quit smoking. All the usual stuff you get from doctors. So, I gave up my potato chips, pastries, pepsi, take out foods, and sugar. However, I do whatever else I want within reason, vegetables, meat, chicken, fish, fruit, and the odd piece of apple pie, no sugar added.

    It's whatever got you there in the first place. I have lost almost 50 lbs in the past 14/15 months, all my blood work is excellent. I get scans every six months, there have been no changes and I'm feeling good. If it wasn't for the scans, I wouldn't even know I had cirrhosis. I was diagnosed in 2020. Good luck, hope you beat it.

Categories