"If nothing changes, nothing changes."

Options
frankconnell19
frankconnell19 Posts: 12 Member
in Success Stories
30vszs81nqn1.jpg
85 days. 52 pounds.

Replies

  • therealme_lissa
    therealme_lissa Posts: 95 Member
    Options
    Wow, fantastic progress!! Kudos to you sir; you look great!
  • Prettyeyes46
    Prettyeyes46 Posts: 11 Member
    Options
    You're hard work paid off. Congratulations.
    Motivating.
  • KitinToronto
    KitinToronto Posts: 39 Member
    Options
    Congratulations on your success!
  • pattymason7
    pattymason7 Posts: 27 Member
    Options
    wow! No change.No change, Thank-you!
  • Nicoles0305
    Nicoles0305 Posts: 313 Member
    Options
    Excellent! Love the bow tie!
  • QueenBee2018
    QueenBee2018 Posts: 196 Member
    Options
    I love both the rocking of the bow tie and the practical advice. Great work
  • elisa123gal
    elisa123gal Posts: 4,287 Member
    Options
    The belly is gone. Well done and love that quote. You look great.
  • frankconnell19
    frankconnell19 Posts: 12 Member
    Options
    Thank you Elisa!!!
  • johnstonwhatsup
    johnstonwhatsup Posts: 1 Member
    Options
    frankconnell19 wrote: »
    30vszs81nqn1.jpg
    85 days. 52 pounds.

    You look great. Congratulations on your hard work 🎉
  • RevivingRachel
    RevivingRachel Posts: 118 Member
    Options
    Congratulations on this wonderful accomplishment, you look amazing! Thank you for sharing, I love the quote. Going to keep that one in mind when I just want to sit and be lazy on the couch.
  • BrightEyedAgain
    BrightEyedAgain Posts: 243 Member
    Options
    Fabulous quote, and I love how you staged your current photo to match up with your old one. In addition to the belly being gone, your skin looks so much healthier. The inflammation flush is gone in your face. Congratulations on a job well done!! Glad you took time to post the resuts.
  • KarmaKamen
    KarmaKamen Posts: 42 Member
    Options
    Wow, only 85 days?! 😱 That's so much progress. Congrats!
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    Options
    Wow, congratulations! A lot of weight in very little time. How did you do it and how do you feel??
  • ggeise14
    ggeise14 Posts: 386 Member
    Options
    Way to go! Great commitment and results! All those things we "say to ourselves" - another one, "it's only five pounds" and yet, if it's a gain it's a slippery slope!
  • craigmc1960
    craigmc1960 Posts: 20 Member
    Options
    Great work mate. Can you let us all know how you lost an average 2kg a week for 3 months? That is off the charts. :)

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!