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Just Give Me One Month - April 2022
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MFP SW: 200 lb
Jan SW: 163 lb
Feb SW: 161.6 lb (- 1.4 lb)
Mar SW: 161.4 lb (- 0.2 lb)
Apr SW: 160.4 lb (-1.0 lb)
April GW: 155.4 lb (-5 lb)
UGW: 150 lb by June!
Apr 1: 160.4 lb. My husband's bday is today so we I will be slurging a bit for dinner. Hope the damage won't be too significant!
Apr 2: NA
Apr 3: NA
Apr 4: 161.4 lb. Welp, not too horrible for slacking off a couple days. Back on track today!1 -
SW: 60 kg
GW for April: 56 kg
UGW: 52 kg
1 April: 59.8 kg
2 April: 59.6 kg
3 April: no weigh in
4 April: 60.4 kg
3 April: 60.2 kg. Went for that run last night 🙌 but struggling with snacking when there’s free eats available at the office. Plan is again to stick to planned meals. I’ll be studying tonight so I’ll try to not snack after dinner.1 -
MFP SW: 216 (Sep 2021)
Jan SW: 202.5
Feb SW: 201.2
Mar SW: 198.6
UGW: 143
Apr 1: 196.5
Apr 2: 194.7
Apr 3: 195.7
Apr 4: 194.6
Apr 5: 195.21 -
MFP SW: 200 lb
Jan SW: 163 lb
Feb SW: 161.6 lb (- 1.4 lb)
Mar SW: 161.4 lb (- 0.2 lb)
Apr SW: 160.4 lb (-1.0 lb)
April GW: 155.4 lb (-5 lb)
UGW: 150 lb by June!
Apr 1: 160.4 lb. My husband's bday is today so we I will be slurging a bit for dinner. Hope the damage won't be too significant!
Apr 2: NA
Apr 3: NA
Apr 4: 161.4 lb. Welp, not too horrible for slacking off a couple days. Back on track today!
Apr 5: 161.2 lb1 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
Apr 1: 176.4
Apr 2: 175.0 My prior UGW. 3 more to go to current UGW
Apr 3: 174.7
Apr 4: 175.2
Apr 5: 174.83 -
March SW 230
march 29-april 4 221-222 dad in and out of hospital but I'm proud that I still got in my 30 minutes of exercise every day even if it was just walking (literally) around the hospital building
april 5 222.4 just gonna leave that there and be depressed...
CW 222.4
GW 190
UG 150-175
Total loss so far 7.6 lbs
one day at a time right?
2 -
SW: 60 kg
GW for April: 56 kg
UGW: 52 kg
1 April: 59.8 kg
2 April: 59.6 kg
3 April: no weigh in
4 April: 60.4 kg
5 April: 60.2 kg
6 April: 59.8 kg. Finally a decrease 😅 last night was ok snacking wise. Plan is to stick to planned meals and go for a run again this evening.2 -
MFP SW: 216 (Sep 2021)
Jan SW: 202.5
Feb SW: 201.2
Mar SW: 198.6
UGW: 143
Apr 1: 196.5
Apr 2: 194.7
Apr 3: 195.7
Apr 4: 194.6
Apr 5: 195.2
Apr 6: 195.81 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
April start weight: 172.9 lbs
April goal weight: 172.0 lbs (two week vacation this month, just trying not to gain)
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs (birthday month, whoops)
April 1: 172.9 lbs
April 6: 173.0 lbs
2 -
MFP SW: 200 lb
Jan SW: 163 lb
Feb SW: 161.6 lb (- 1.4 lb)
Mar SW: 161.4 lb (- 0.2 lb)
Apr SW: 160.4 lb (-1.0 lb)
April GW: 155.4 lb (-5 lb)
UGW: 150 lb by June!
Apr 1: 160.4 lb. My husband's bday is today so we I will be slurging a bit for dinner. Hope the damage won't be too significant!
Apr 2: NA
Apr 3: NA
Apr 4: 161.4 lb. Welp, not too horrible for slacking off a couple days. Back on track today!
Apr 5: 161.2 lb
Apr 6: 159.8 lb
April loss: -0.6 lb1 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
Apr 1: 176.4
Apr 2: 175.0 My prior UGW. 3 more to go to current UGW
Apr 3: 174.7
Apr 4: 175.2
Apr 5: 174.8
Apr 6: 174.9 This stubborn plateau will [eventually] submit to my [erratic] resolve!2 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight March 22 -11.11
Start weight this month 11.08
Goal weight this month 11.05
Target goal weight 9.10
2 April - no weigh in, forgot when I first got up.
4 April - 11.10 need to get back on track.
07 April - 11.09 back on track2 -
MFP SW: 216 (Sep 2021)
Jan SW: 202.5
Feb SW: 201.2
Mar SW: 198.6
UGW: 143
Apr 1: 196.5
Apr 2: 194.7
Apr 3: 195.7
Apr 4: 194.6
Apr 5: 195.2
Apr 6: 195.8
Apr 7: 195.81 -
March SW 230
march 29-april 4 221-222 dad in and out of hospital but I'm proud that I still got in my 30 minutes of exercise every day even if it was just walking (literally) around the hospital building
april 5 222.4 just gonna leave that there and be depressed...
april 6 223 even better ( /s)
april 7 222.8 better direction....
CW 222.4
GW 190
UG 150-175
Total loss so far 7.6 lbs
one day at a time right?2 -
Hey Fitness Pals! Restarting my journey after a 3-month hiatus. I'm a little late to the party but I plan to still end the month strong.
SW: 228.00
April NSV Goal: Looking forward to seeing a change in my body composition.
April GW: 223.00
April 04 - 06: *Did not weigh in prior to the 7th. Spent a minimum of 1 hr. working out each day.*
April 07: Push Day
2 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
Apr 1: 176.4
Apr 2: 175.0 My prior UGW. 3 more to go to current UGW
Apr 3: 174.7
Apr 4: 175.2
Apr 5: 174.8
Apr 6: 174.9 This stubborn plateau will [eventually] submit to my [erratic] resolve!
Apr 7: 175.02 -
MFP SW: 200 lb
Jan SW: 163 lb
Feb SW: 161.6 lb (- 1.4 lb)
Mar SW: 161.4 lb (- 0.2 lb)
Apr SW: 160.4 lb (-1.0 lb)
April GW: 155.4 lb (-5 lb)
UGW: 150 lb by June!
Apr 1: 160.4 lb. My husband's bday is today so we I will be slurging a bit for dinner. Hope the damage won't be too significant!
Apr 2: NA
Apr 3: NA
Apr 4: 161.4 lb. Welp, not too horrible for slacking off a couple days. Back on track today!
Apr 5: 161.2 lb
Apr 6: 159.8 lb
Apr 7: 158.2 lb, there we go!
April loss: - 2.2 lb2 -
SW: 60 kg
GW for April: 56 kg
UGW: 52 kg
1 April: 59.8 kg
2 April: 59.6 kg
3 April: no weigh in
4 April: 60.4 kg
5 April: 60.2 kg
6 April: 59.8 kg.
7 April: no weigh in
8 April: 59.8 kg. Back to square one. As always planning on making healthy choices, but I am going to have to change my strategy to see a drop it seems.2 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov sw 187
Dec sw 187
Jan sw 183
Feb sw 186
Mar sw186
Apr sw 186
Apr goal 182
May 20 goal 172 😩
Ugw 120
Apr 2 186.5 had Taco Bell yesterday
Apr 8 188 knew it would be higher. Chik fil a yesterday and pms. Ugh2 -
MFP SW: 216 (Sep 2021)
Jan SW: 202.5
Feb SW: 201.2
Mar SW: 198.6
UGW: 143
Apr 1: 196.5
Apr 2: 194.7
Apr 3: 195.7
Apr 4: 194.6
Apr 5: 195.2
Apr 6: 195.8
Apr 7: 195.8
Apr 8: 195.61
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