I reached my 20 pound goal today!
PinkShoes
Posts: 269 Member
I reached my 20 pound goal today! It was pretty darn exciting! I actually stepped on the scale a couple times just to make sure! :laugh:
I've been making 10 pound by 10 pound goals. That seems so much more attainable than a huge goal...so I've reached my second 10 pound goal! :happy:
Created by MyFitnessPal.com - Online Calorie Counter
I've been making 10 pound by 10 pound goals. That seems so much more attainable than a huge goal...so I've reached my second 10 pound goal! :happy:
Created by MyFitnessPal.com - Online Calorie Counter
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Replies
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I reached my 20 pound goal today! It was pretty darn exciting! I actually stepped on the scale a couple times just to make sure! :laugh:
I've been making 10 pound by 10 pound goals. That seems so much more attainable than a huge goal...so I've reached my second 10 pound goal! :happy:
Created by MyFitnessPal.com - Online Calorie Counter0 -
wtg!0
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CONGRATULATIONS!!!! WHAT A HUGE ACCOMPLISHMENT!0
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:flowerforyou: Yippeee! Congrats.0
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Congrats! Success stories are such an inspiration. Keep it up!!:happy:0
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YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:flowerforyou:0
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great job! :flowerforyou:0
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Congratulations! That's awesome.0
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Congrats !!!!! :flowerforyou:0
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that is so awesome, don't stop, keep going. you're an inspiration.0
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congrats0
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WAHOOOO!!! YEY YOU!0
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great job:flowerforyou: Keep up the great work:drinker: :drinker:0
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Congrats0
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way to go!!!! that is an awesome way to look at it. one step at a time!!! Keep it up!0
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:flowerforyou:
Congrats - lots of hard work, but well worth it, right? Keep it up.
Created by MyFitnessPal.com - Online Calorie Counter0 -
WAT TO GO :bigsmile: :bigsmile:
KEEP UP THE GOOD WORK :flowerforyou:0 -
Thats AWESOME!!! congrats...its amazing isnt it..I always thought 20 lbs would be impossible to lose.....amazing when you set your mind to somehing..congrats!0
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WooHoo...congratulations and keep up the good work!!!0
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Congrats, that is so awesome.0
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Way to go! :flowerforyou:0
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Congrats on 20 pounds! I know you must be so thrilled!! Thank you for reminding us all how much more attainable mini goals are and that it will help keep us on track better than a big number can. :flowerforyou:0
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Congratulations......WTG0
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YES!!!0
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That is awesome!0
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Yay for you!!!!0
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Way to go!!!! UNlike me this has been such a hard wk. All I want to do is eat and then feel bad. May be one one day I'll get there too..... CONGRATULATION!!!!!!!!!0
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You Rock!!!!!0
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Thanks everyone for your encouraging and supportive comments! I really appreciate them!!!
Created by MyFitnessPal.com - Free Food Diary0 -
Way to go!!!! UNlike me this has been such a hard wk. All I want to do is eat and then feel bad. May be one one day I'll get there too..... CONGRATULATION!!!!!!!!!
This is a hard journey and you have to take it one step at a time. It took me awhile to learn this, but when I did it made such a big difference! Everytime you are about to eat something that you shouldn't or everytime you don't want to workout, tell yourself that you are worth taking care of! Because you are! Try and tell yourself this everyday.
Also, back to the one step at a time thing...try this if you're having trouble with eating and such. Try to cut out one thing each week. For example, if you drink a lot of pop, cut that out and only drink water throuout the day. Or if you eat a lot of sweets, cut that out. Eventually you'll be able to add these things back into your diet in moderation. I used to crave pop but I cut it out of my diet and mainly drink water (except for 8 oz of juice in the moring and a margarita now and then ). But now I don't even crave pop anymore!
Anyway, hope some of my advice helps! And you'll get there! Just take it one day at a time and before you know it you'll be where you want to be!
Created by MyFitnessPal.com - Free Food Diary0
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