Wheelchair fitness

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leewheels19
leewheels19 Posts: 1 Member
in Introduce Yourself
I'm Lee and I've been in a wheelchair since breaking my neck in 2018. I have been using a great source of wheelchair specific exercises aimed at all levels of fitness and physical ability that I would like to share with you. You can find the workouts at this YouTube channel.

https://youtube.com/c/AdaptToPerform
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  • wheels1872
    wheels1872 Posts: 66 Member
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    Hi I’m in a wheelchair also I have spina bifida from birth feel free to add me if you like
  • springlering62
    springlering62 Posts: 7,789 Member
    edited April 2022
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    Hi @leewheels19 welcome to MFP!

    That’s actually very useful. We get a number of people asking for resources. It would be so helpful, if you have others, if you could start a thread over on Fitness and Exercise and share them!

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