SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation
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My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM March 31): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's ;; 190's 180’s; 170's; 160's; 150’s
Apr 01….. 199.8…..(Trend Weight: 199.4)…..
Apr 06 … 198.2…..(Trend Weight: 199.5)…..
Apr 13….. 202.8…..(Trend Weight: 200.7)….. Well, 3 days of travel this week doesn’t help. But the struggle is real folks. I’m officially in a helluva slump!
Apr 20….. 200.8…..(Trend Weight: 201.5)….. Very up & down this past week due to water weight that finally adjusted. This feels like my true weight (unfortunately) so now my mini-goal is to get consistenly under the 200 mark again.
Apr 27… 204.4…..(Trend Weight: 201.9)….. Travel yesterday with no shopping/walking. Very little natural calorie burn and Golden Corral for dinner. Yep, that’ll do it! Gotta really watch my P’s and Q’s today! Looking over the month, this has been a bad one for me. I have a couple of days to make it a bit better, but clearly I won’t be showing any loss this month. A million miles from April’s goal and that is sad.
Apr 30… 203.2…..(Trend Weight: 202.3)….. April was not a good month!
Apr Goal: 194.6
Apr Actual: 203.2
Cumulative Weight Loss so Far: 3.6 lb GAIN
May 01….. 204.6…..(Trend Weight: 202.5)….. Hoping for a much better month than the last one.
May 02….. xxxxx…..(Trend Weight: xxxxx)…..
May 09….. xxxxx…..(Trend Weight: xxxxx)….. My birthday tomorrow!
May 16….. xxxxx…..(Trend Weight: xxxxx)…..
May 23….. xxxxx…..(Trend Weight: xxxxx)…..
May 30….. xxxxx…..(Trend Weight: xxxxx)…..
May 31….. xxxxx…..(Trend Weight: xxxxx)…..
May Goal: xxxxx
May Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Jun 01….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 06….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 13….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 20….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 27….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 30….. xxxxx…..(Trend Weight: xxxxx)…..
June Goal: xxxxx
June Actual: xxxxx
Cumulative Weight Loss so Far:
5 -
STARTING WEIGHT AND DATE WITH MFP : 17 APRIL 2022 - 66.3Kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 50Kg
April 4: ➖
April 11: ➖
April 18: 65.6Kg (🔽 0.7)
April 25: 64.6 Kg (🔽 1.0)
April 30: 64.2Kg (🔽 0.4)
April Goal: 64Kg
April Actual: 64.2Kg
April Loss: 2.1Kg
(MAY Every Monday)
May 2: 64.4Kg (🔼0.2)
May 9:
May 16:
May 23:
May 30:
May Goal: 62Kg
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 284 May 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.8
YOUR CHALLENGE WEIGHT LOSS GOAL: -15
April 4: 206.2
April 11: 204.2
April 18: 204.6
April 25: 207 (in hospital 2 days)
April Goal: 202.8 (-5)
April Actual: 207
April Loss: -.8
May 2: 199.4 ( lost iv fluids from hospital stay)
May 9:
May 16:
May 23:
May 30:
May Goal: 197.8
May Actual:
May Loss:
Weight loss for this week: -7.6
Current challenge loss: -8.4
Challenge Weight loss goal: 192.8 (-15)3 -
SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 214.6 4/30/22
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.5
YOUR CHALLENGE WEIGHT LOSS GOAL: 208
April 4:
April 11:
April 18:
April 25:
April Goal:
April Actual:
April Loss:
May 2: 213.5
May 9:
May 16:
May 23:
May 30:
May Goal: 210
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 227.2
Challenge goal weight: 220.0
Challenge weight loss goal: 7.2
April 04 : 224.4 : 🔽 2.8
April 11 : 224.5 : 🔼 0.1
April 18 : 224.8 : 🔼 0.3
April 25 : 226.9 : 🔼 2.1
April Goal: 224.2
April Actual: 226.9
April Loss: 0.3
May 02 : 226.7 : 🔽 0.2
May 09 :
May 16 :
May 23 :
May 30 :
May Goal: 222.2
May Actual:
May Loss:
June 04 :
June 11 :
June 18 :
June 25 :
June Goal: 220.0
June Actual:
June Loss:
Weight loss for this week: lost 0.2 lbs
Current challenge loss: lost 0.5 lbs
Challenge weight loss goal: 7.24 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 137
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
April 3: 137
April 11: 137
April 18: 137
April 25: 136.5
April Goal: 136
April Actual:136.5
April Loss:.50 pound
May 2: 136
May 9:
May 16:
May 23:
May 30:
May Goal: 135
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -15 lbs
March 31: 207
April 25: 204.0April 4: 204.3May 2: 202.4
April 11: 203.6
April 18: 207.2
April 25: 204.0
April 30: 202.2
April Goal: 202.0
April Actual: 202.2
April Loss: 4.8
May 9:
May 16:
May 23:
May 30:
May Goal: 197.0
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 192.0
June Actual:
June Loss:
Weight loss for this week: -1.6
Current challenge loss: -4.6
Challenge Weight loss goal: 192.0
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 169.8 (Mar 30)
YOUR CHALLENGE WEIGHT LOSS GOAL: 160
April 4: 169 (Apr 3 - no scale today)
April 11: 173.6 (+4.6)
April 18: 168.6 (-5)
April 25: 166.8 (-1.8)
April Goal: 165.8
April Actual: 166.8
April Loss: 3
May 2: 165.6 (-1.2)
May 9:
May 16:
May 23:
May 30:
May Goal: 160.8
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 160.8
June Actual:
June Loss:
Weight loss for this week: Lost 1.2
Current challenge loss: Lost 4.2
Challenge Weight loss goal: 160.8 (switch to maintenance in May)4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125
YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5
April 4: 125
April 11: 123
April 18: 123
April 25: ?
April Goal: 124.5 (-0.5)
April Actual: 125.5
April Loss: +0.5
May 2: 125.5 - Didn't track and deserved this gain. "What goes up, must come down"
May 9:
May 16:
May 23:
May 30:
May Goal: 124 (-0.5)
May Actual:
May Loss:
Weight loss for this week: +2.5
Current challenge loss: +0.5
Challenge Weight loss goal: 123.5 (-1.5)
3 -
STARTING AGAIN WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 282 10/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 218 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 194 lbs
April 4: 215
April 11: 213
April 18: 211
April 25: 207
April 30: 205
April Goal: 208 lbs
April Actual: 205 lbs
April Loss: 13 lbs
May 2: 203
May 9:
May 16:
May 23:
May 30:
May Goal: 200 lbs
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 194 lbs
June Actual:
June Loss:
Weight loss for this week: 2 lbs
Current challenge loss: 15 lbs
Challenge Weight loss goal: 24 lbs
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 209
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
April 4: 209.2
April 11: 209
April 18: 209.6
April 25:209.6
April Goal: 206
April Actual:
April Loss:
May 2: 209.8
May 9:
May 16:
May 23:
May 30:
May Goal: 202
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 199
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 10 pounds6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on 12/31/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 211.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
April 4: 209
April 11: 216
April 18: 214.8
April 25: 210
April Goal: 205
April Actual: 210
April Loss: 1.2
May 2: 211
May 9:
May 16:
May 23:
May 30:
May Goal: 205
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: +1
Current challenge loss: .2
Challenge Weight loss goal: 12.25 -
Hi, my name is Mary. This Challenge is very timely for me.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): April 10, 2022 184.2
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 8 lbs
April 4:
April 11:
April 18: 182.6
April 25:181.2
April Goal: 2 lb
April Actual:
April Loss:1.4
May 2: 182
May 9:
May 16:
May 23:
May 30:
May Goal:
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 149.2
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 145#Oct. average weight= 152.01
Nov. average weight= 151.28
Dec. average weight= 150.53
Jan. 2022 average weight= 150.86
Feb. average weight= 150.2
March average weight= 148.84
April average weight= 148.5
Starting weight = 149.2
4-4= 149.26
4-11= 149.08
4-18= 148.06
4-25= 147.6 going down slowly
5-2= 147.436 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 72kg April 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 72kg
YOUR CHALLENGE WEIGHT LOSS GOAL: -8kg
April 4: 72kg
April 11: 71 kg
April 18: 70.5 kg
April 25: 70.5 kg 😫
April Goal: 68kg
April Actual: 70.5 kg
April Loss: 1.5 kg
May 2: 70.5 kg
May 9:
May 16:
May 23:
May 30:
May Goal: 68 kg
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 0 kg
Current challenge loss: 1.5 kg
Challenge Weight loss goal: 64kg6 -
Starting Weight: 174.0 lbs (June 7, 2021)
Challenge Starting Weight: 159.4 lbs
Challenge Goal: 147.0 lbs
April 1: 159.4
April 4: 157.8
April 11: 155.8
April 18: (vacation
)
April 25: (vacation )
April 30: 158.8
April Goal: 154.0
April Actual: 158.8
April Loss: -0.6 lbs (not bad for 2 weeks in Hawaii!)
May 1: 156.2
May 2: 157.6
May 9:
May 16:
May 23:
May 30:
May 31:
May Goal: 150.8
May Actual:
May Loss:Instead of calculating out a perfect 2 lbs per week goal, I decided to be realistic (for once) with my busy spring schedule I have and asked myself what goal I REALLY want to see by summer. And truthfully, that's just to be back at a healthy weight! So I'm setting my goal at 147 lbs (I'm 5' 4.5") and hopefully will be able to reach it despite all the wedding events and vacations coming up!Weight Loss for This Week: -1.2 lbs
June 1:
June 6:
June 13:
June 20:
June 27:
June 30:
June Goal: 147.0
June Actual:
June Loss:
Current Challenge Loss: -1.8 lbs
Challenge Weight Loss Goal: -12.4 lbs (10.6 lbs to go!)
Didn't weigh in while on vacation (obviously!), but I am happy to report that not only did I mostly stay the same, but I actually am currently down to my lowest today at 155.6 lbs! But I will wait to update officially on Monday. Hopefully I will hit 154 and will officially be 20 lbs down!4 -
My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM March 31): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's ;; 190's 180’s; 170's; 160's; 150’s
Apr 01….. 199.8…..(Trend Weight: 199.4)…..
Apr 06 … 198.2…..(Trend Weight: 199.5)…..
Apr 13….. 202.8…..(Trend Weight: 200.7)…..
Apr 20….. 200.8…..(Trend Weight: 201.5)…..
Apr 27… 204.4…..(Trend Weight: 201.9)…..
Apr 30… 203.2…..(Trend Weight: 202.3)…..
Apr Goal: 194.6
Apr Actual: 203.2
Cumulative Weight Loss so Far: 3.6 lb GAIN
May 01….. 204.6…..(Trend Weight: 202.5)….. Hoping for a much better month than the last one.
May 04….. 203.8…..(Trend Weight: 202.9)….. Glad to see a bit of a drop but my activity level really needs to go up a notch.
May 11….. xxxxx…..(Trend Weight: xxxxx)….. My birthday tomorrow!
May 18….. xxxxx…..(Trend Weight: xxxxx)…..
May 25….. xxxxx…..(Trend Weight: xxxxx)…..
May 31….. xxxxx…..(Trend Weight: xxxxx)…..
May Goal: 198.2
May Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Jun 01….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 06….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 13….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 20….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 27….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 30….. xxxxx…..(Trend Weight: xxxxx)…..
June Goal: xxxxx
June Actual: xxxxx
Cumulative Weight Loss so Far:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 72kg April 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 72kg
YOUR CHALLENGE WEIGHT LOSS GOAL: -8kg
April 4: 72kg
April 11: 71 kg
April 18: 70.5 kg
April 25: 70.5 kg 😫
April Goal: 68kg
April Actual: 70.5 kg
April Loss: 1.5 kg
May 2: 70.5 kg
May 9: 67.1 kg
May 16:
May 23:
May 30:
May Goal: 66 kg
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 3.4 kg
**** Apparently, when I’m on my period, i have water retention. So when it is all over, everything comes back to normal. So it’s not magic 😁 *****
Current challenge loss: 4.9 kg
Challenge Weight loss goal: 64kg4 -
SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 214.6 4/30/22
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.5
YOUR CHALLENGE WEIGHT LOSS GOAL: 208
Joining in May!
May 2: 213.5
May 9: 211.6
May 16:
May 23:
May 30:
May Goal: 210
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 1.9
Current challenge loss: 1.9
Challenge Weight loss goal: 5.5
I am so thrilled I was able to stay in a deficit all week. Some days not much at all, but I still was in a deficit. That is my goal. Just get more consistent!
Now this week my goal is to get more active.
Let’s get it guys!! 💪4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -15 lbsMarch 31: 207May 2: 202.4
April 4: 204.3
April 11: 203.6
April 18: 207.2
April 25: 204.0
April 30: 202.2
April Goal: 202.0
April Actual: 202.2
April Loss: 4.8
May 9: 203.0
May 16:
May 23:
May 30:
May Goal: 197.0
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 192.0
June Actual:
June Loss:
Weight loss for this week: +0.6
Current challenge loss: -4.0
Challenge Weight loss goal: 192.0
3
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