What is your favorite position?

PeachyKeene
PeachyKeene Posts: 1,645 Member
edited October 2 in Fitness and Exercise
What is your favorite yoga position?

Mine is downward facing dog
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Replies

  • JohnnyDarko
    JohnnyDarko Posts: 11
    mine is "lazy guy on the couch"
  • SimplyShanRunning
    SimplyShanRunning Posts: 885 Member
    Mine too

    I like Cobra also.....

    and.....

    :blushing:
  • dayzeerock
    dayzeerock Posts: 918 Member
    Reverse Cowgirl.
  • ScotsLenny
    ScotsLenny Posts: 139 Member
    mmmm difficult as I don't do yoga bit if I did,,, reverse,,,well ya know
  • HOSED49
    HOSED49 Posts: 642 Member
    Reverse Cowgirl.

    Yummm!
  • Goldenwoof
    Goldenwoof Posts: 535 Member
    Cobra for me. It puts a nice curve in my lower back and is great for relieving the pressure of my bulging disc on my spine. I do that one periodically throughout the day. Love it, love it, love it.
  • Diary_Queen
    Diary_Queen Posts: 1,314 Member
    I like Warrior 3 and Half Moon. They were terribly difficult at first and I think that's why I like them so much... each time I do yoga, I conquer them a little bit more
  • KBrenOH
    KBrenOH Posts: 704 Member
    Downward Dog is a favorite, as is Cobra.



    Reverse Cowboy... LOL ;-)
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    Quarterback....Oh Yoga...nevamind.
  • skinnywithin
    skinnywithin Posts: 1,392 Member
    give me the cobra anyday then we can do the downward dog!
  • PeachyKeene
    PeachyKeene Posts: 1,645 Member
    Mine too

    I like Cobra also.....

    and.....

    :blushing:

    Oh yes the Cobra is very good!
  • CountryDevil
    CountryDevil Posts: 819 Member
    I like to half moon. Sometimes full moon pending on how energetic I am at the time...
  • writtenINthestars
    writtenINthestars Posts: 1,933 Member
    Reverse Cowgirl.

    Took the words out of my mouth...
  • silkysly
    silkysly Posts: 701 Member
    Reverse Cowgirl.
    (giggle giggle)
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    camel & separate leg stretching pose
  • MARI1010
    MARI1010 Posts: 76 Member
    :bigsmile: Reverse cowgirl
  • _beachgirl_
    _beachgirl_ Posts: 3,865 Member
    I'm going to have to start doing some yoga!
  • datguy2011
    datguy2011 Posts: 477 Member
    Center.... I always play Center.
  • Loko_Ino
    Loko_Ino Posts: 544 Member
    Pitcher..


    oh..errr..nevermind.
  • MARI1010
    MARI1010 Posts: 76 Member
    I see its a popular one :devil:
  • Qarol
    Qarol Posts: 6,171 Member
    I took one yoga class that kicked my butt. But at the end of said class, the teacher instructed those that had been practicing a specific move to go ahead and try. The rest of us should sit it out. I was curious what this totally difficult move was. umm, pshaw! I haven't got a clue what the name is (and I just tried googling without success). You lay on your back and push up, so you've arched your back. I took gymnastics so this was easy peasy. It was a small victory for an otherwise depressing day. Them yoga folks don't mess around!
  • MARI1010
    MARI1010 Posts: 76 Member
    Can someone pls explain this cobra one to me...im very intrigued. Im sure ive tried it just didnt know it was referred to as cobra.
  • jgic2009
    jgic2009 Posts: 531 Member
    I love all of the warrior poses.

    And corpse pose :bigsmile:
  • MelMoly
    MelMoly Posts: 1,303 Member
    do I have to pic one? Half Moon, Dancer, and Bow :devil: .....and I just recently held wheel for what I considered a lifetime! when that stops killing me then that will prolly be a fav too!

    Hott hula :devil: :devil: :devil: :devil: :flowerforyou: :love: :wink:
  • MARI1010
    MARI1010 Posts: 76 Member
    I took one yoga class that kicked my butt. But at the end of said class, the teacher instructed those that had been practicing a specific move to go ahead and try. The rest of us should sit it out. I was curious what this totally difficult move was. umm, pshaw! I haven't got a clue what the name is (and I just tried googling without success). You lay on your back and push up, so you've arched your back. I took gymnastics so this was easy peasy. It was a small victory for an otherwise depressing day. Them yoga folks don't mess around!

    Oh yeah, tried that. Its amazing.
  • LaDiablesse
    LaDiablesse Posts: 862 Member
    Cobra for me, but I can't for the life of me get into doing yoga regularly.
  • PeachyKeene
    PeachyKeene Posts: 1,645 Member
    Can someone pls explain this cobra one to me...im very intrigued. Im sure ive tried it just didnt know it was referred to as cobra.

    It's like this
    HP_MAR06_Bhujangasana_248.jpg
  • SimplyShanRunning
    SimplyShanRunning Posts: 885 Member
    I do like catcher too.....I played this best
  • PeachyKeene
    PeachyKeene Posts: 1,645 Member
    I do like catcher too.....I played this best

    oh yes! You see the trick is to do the downward facing dog and catcher at the same time.
  • MARI1010
    MARI1010 Posts: 76 Member
    Can someone pls explain this cobra one to me...im very intrigued. Im sure ive tried it just didnt know it was referred to as cobra.

    It's like this
    HP_MAR06_Bhujangasana_248.jpg

    Thanks!!! Very interesting indeed :devil:
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