15 pounds to lose challenge May 1-August 1, 2022



  • swimmom_1
    swimmom_1 Posts: 1,236 Member
    kath00 wrote: »
    Hi all. I am new to this challenge although not new to my fitness pal. Excited to be joining a goal that is perfect for me!! My lowest weight was 177 last year and since that time, I entered menopause, stopped my BCPs per my doctor and have put on 13 pounds. Now that I am at 190, I am really upset and want to take control again.

    I would love to hear some suggestions about people who have terrible metabolism and are slow losers and are also post menopausal. Lol. Because that’s pretty much me. Welcome to my turtle club!! I am 51, 5ft 7in and am active pretty much daily. I usually do elliptical 30 min almost every day and added weights this past week.

    SW 190
    GW 175

    Since I joined today my weigh in day will be Fridays. Does this thread include some chat and suggestions and tips too or do we just report in? Thanks! Kathy

    We chat and offer tips. Tell what is working for us. Welcome!