getting big af

You don’t indicate if you are looking to gain, or bulk what you have.

https://community.myfitnesspal.com/en/categories/goal-gaining-weight (And bodybuilding)

https://community.myfitnesspal.com/en/discussion/10226536/bulking-for-beginners


http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read#latest



https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat