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what worked

What worked for me today was I went for a walk when I didn't feel like it.

Replies

  • ashminxie1
    ashminxie1 Posts: 7 Member
    Amazing! be proud of yourself. I did a cardio work out instead of giving into my chocolate cravings. so I'm happy about that!
  • memeq2
    memeq2 Posts: 91 Member
    Great job on the walking and cardio. No cookies or chips today and I took a walk.
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