total carbs vs net carbs?

dcourtneyrn
dcourtneyrn Posts: 1 Member
edited November 2023 in MyFitnessPal Tech Support Questions
My nutritionist would like me to track total carbs but the only option I see is net carbs. She said she has total carbs on her MyFitnessPal app? She has the free one.

Answers

  • pamperedlinny
    pamperedlinny Posts: 1,819 Member
    edited May 2022
    From the homepage click Food, then click Settings. You can change what catagories you total and see. Carbohydrates will show you the total carbs. I also show Fiber so I can manually figure out the Net Carb total.
    I only have the free version.
    lat6e8cvxrl5.png



  • Lietchi
    Lietchi Posts: 7,334 Member
    pamperedlinny wrote: »
    From the homepage click Food, then click Settings. You can change what catagories you total and see. Carbohydrates will show you the total carbs. I also show Fiber so I can manually figure out the Net Carb total.
    I only have the free version.
    lat6e8cvxrl5.png

    Net carbs is only on the app, if I remember correctly. You can turn it off under Settings > Diary settings.
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