**********ULTIMATE CHALLENGE: FROM TODAY UNTIL GOAL!!!**************
pamela_73
Posts: 25 Member
LET'S REACH GOAL TOGETHER!!!!! Some will take longer than others, but that's ok.. the support will be ongoing. After all, once we reach goal there will be maintenance.
With each post, please include a blurb about how you're doing, along with any tips you might have. Let's make this interactive.
WE WILL DO THIS!!!
WEIGH IN: We weigh on WEDNESDAYS. Why? Because then we can call it 'Weigh In Wednesday'. Also, it gives us a couple of days after the weekend to make up for the weekend
FORMAT: See first post.
JOIN AT ANY TIME. YOUR END POINT CAN FINISH AT ANY TIME.
RESULTS:
HOW WILL WE GET THERE:
With each post, please include a blurb about how you're doing, along with any tips you might have. Let's make this interactive.
WE WILL DO THIS!!!
WEIGH IN: We weigh on WEDNESDAYS. Why? Because then we can call it 'Weigh In Wednesday'. Also, it gives us a couple of days after the weekend to make up for the weekend
FORMAT: See first post.
JOIN AT ANY TIME. YOUR END POINT CAN FINISH AT ANY TIME.
RESULTS:
HOW WILL WE GET THERE:
0
Replies
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My name is Pam, and I am a 49 yo Female, 5'8". I love exercise - swimming, walking, hiking at the moment. I want to start running again once I lose some weight!
Start Weight (4/13/22): 194.3 pounds
End April Goal Weight: 191 pounds
End May Goal Weight: 185 pounds
End June Goal Weight: 179 pounds
End July Goal Weight: 173 pounds
End August Goal Weight: 167 pounds
End September Goal Weight: 161 pounds
End October Goal Weight: 155 pounds
End November Goal Weight: 149 pounds
End December Goal Weight: 145 pounds
Ultimate Goal Weight: 145 pounds
Apr 13: 194.3
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Total weight loss/gain to date since 4/13/22: 00 -
WEIGH IN WEDNESDAY!
Had a great week. I have a goal of getting to 10K steps each day, and finishing the day under points. It's not always something I achieve, but it's something that I aim for. I use my exercise calories for extra food. One of the days I did so much exercise that I ended up eating around 2,500 calories.
Start Weight (4/13/22): 194.3 pounds
End April Goal Weight: 191 pounds
End May Goal Weight: 185 pounds
End June Goal Weight: 179 pounds
End July Goal Weight: 173 pounds
End August Goal Weight: 167 pounds
End September Goal Weight: 161 pounds
End October Goal Weight: 155 pounds
End November Goal Weight: 149 pounds
End December Goal Weight: 145 pounds
Ultimate Goal Weight: 145 pounds
Apr 13: 194.3
Apr 20: 191.5 (-2.8)
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Total weight loss/gain to date since 4/13/22: 01 -
Start Weight (April 17): 66.3Kg
End April GW: 63.5Kg
End May GW:
End June GW:
End July GW:
End August GW:
End September GW:
End October GW:
End November GW:
End December GW:
Ultimate Goal Weight: 50Kg
Apr 13: ➖
Apr 20: 64.9Kg (🔽1.4)
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Total weight loss/gain to date since April 13: 02 -
Looks like a great challenge . No so much about weight loss for me but dropping the body fat % down1
-
Weight at this minute is 14st .3
Body fat % at 18.6 ,%0 -
WEIGH IN WEDNESDAY!
My goal is to reduce body fat and exercise at least 5 days per week. I will also resume tracking food intake daily on MFP.
Starting weight = 211 Goal weight = 185
Apr 13: — —
Apr 20: — —
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Dec 28:
Total weight loss/gain to date since 4/24/2022 = 00 -
Start Weight (April 17): 66.3Kg
End April GW: 64Kg
End May GW: 62Kg
End June GW: 59Kg
End July GW: 56Kg
End August GW: 53Kg
End September GW: 50Kg
End October GW:
End November GW:
End December GW:
Ultimate Goal Weight: 50Kg
Apr 13: ➖
Apr 20: 64.9Kg (🔽1.4)
Apr 27: 64.6Kg (🔽0.3)
______
May 4:
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Dec 28:
Total weight loss/gain to date since April 17: 00 -
Start Weight (April 17): 66.3Kg
End April GW: 64Kg
End May GW: 62Kg
End June GW: 60Kg
End July GW: 58Kg
End August GW: 56Kg
End September GW: 54Kg
End October GW: 52Kg
End November GW: 50Kg
End December GW: Maintenance
Ultimate Goal Weight: 50Kg
Apr 13: ➖
Apr 20: 64.9Kg (🔽1.4)
Apr 27: 64.6Kg (🔽0.3)
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May 4: 64.1Kg (🔽0.5)
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Dec 28:
Total weight loss/gain to date since April 17: 00 -
Start Weight (April 17): 66.3Kg
End April GW: 64Kg
End May GW: 62Kg
End June GW: 60Kg
End July GW: 58Kg
End August GW: 56Kg
End September GW: 54Kg
End October GW: 52Kg
End November GW: 50Kg
End December GW: Maintenance
Ultimate Goal Weight: 50Kg
Apr 13: ➖
Apr 20: 64.9Kg (🔽1.4)
Apr 27: 64.6Kg (🔽0.3)
______
May 4: 64.1Kg (🔽0.5)
May 11: 63.5Kg (🔽0.6)
May 18:
May 25:
______0 -
Start Weight (April 17): 66.3Kg
End April GW: 64Kg
End May GW: 62Kg
End June GW: 60Kg
End July GW: 58Kg
End August GW: 56Kg
End September GW: 54Kg
End October GW: 52Kg
End November GW: 50Kg
End December GW: Maintenance
Ultimate Goal Weight: 50Kg
Apr 13: ➖
Apr 20: 64.9Kg (🔽1.4)
Apr 27: 64.6Kg (🔽0.3)
______
May 4: 64.1Kg (🔽0.5)
May 11: 63.5Kg (🔽0.6)
May 18: 63.1Kg (🔽0.4)
May 25:
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Total weight loss/gain to date since April 17:0 -
Hi I'm Katina, I'm a 25 yo 5'3 female. I love the outdoors and want to get back into ultra marathons this fall.
I'm currently doing a mix of intermittent fasting and extended fasting.
Start Weight (5/18): 160.1 pounds
End May Goal Weight: 157
End June Goal Weight: 149 pounds
End July Goal Weight: 141 pounds
End August Goal Weight: 133pounds
End September Goal Weight: 125 pounds
End October Goal Weight: 117 pounds
End November Goal Weight: 112 pounds
Ultimate Goal Weight: 112 pounds
May 18: 160.1 lbs
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Total weight loss/gain to date since 5/18/22:0 -
My name is Ebony, I am a 44 yo Female, 5'6". I love Zumba and Grow With Jo (she's on YouTube)! I am also doing intermittent fasting, I use the LifeFasting app.
Start Weight (5/18/22): 307.6 lbs
End May Goal Weight: 300 lbs
End June Goal Weight: 290 lbs
End July Goal Weight: 280 lbs
End August Goal Weight: 270 lbs
End September Goal Weight: 260 lbs
End October Goal Weight: 250 lbs
End November Goal Weight: 240 lbs
End December Goal Weight: 230 lbs
Ultimate Goal Weight: 230 lbs
May 18: 307.6 lbs
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Total weight loss/gain to date since 5/18/2022: 00 -
I'm Sunni. I'm 44 5'2", multiple disabilities
Technically my weight was done today (5/20/22) but I don't wanna wait until next week to hold myself accountable. My goal is 4lbs per month. At the moment, most physical activity is off the table due to some medical complications (that also led to weight gain to begin with). As I'm able to move my body more, I expect to change my goals.
Start Weight (5/18/22): 275.4 lbs
End May Goal Weight: 272 lbs
End June Goal Weight: 268 lbs
End July Goal Weight: 264 lbs
End August Goal Weight: 260 lbs
End September Goal Weight: 256 lbs
End October Goal Weight: 252 lbs
End November Goal Weight: 248 lbs
End December Goal Weight: 244 lbs
Ultimate Goal Weight: 185 lbs
May 18: 275.4 lbs
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Total weight loss/gain to date since 5/18/2022: 00 -
My name is Ebony, I am a 44 yo Female, 5'6". I love Zumba and Grow With Jo (she's on YouTube)! I am also doing intermittent fasting, I use the LifeFasting app.
Start Weight (5/18/22): 307.6 lbs
End May Goal Weight: 300 lbs
End June Goal Weight: 290 lbs
End July Goal Weight: 280 lbs
End August Goal Weight: 270 lbs
End September Goal Weight: 260 lbs
End October Goal Weight: 250 lbs
End November Goal Weight: 240 lbs
End December Goal Weight: 230 lbs
Ultimate Goal Weight: 230 lbs
May 18: 307.6 lbs
May 25: 307.6 lbs I lost my mind this past weekend but I'll get it!
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Total weight loss/gain to date since 5/18/2022: 00 -
Start Weight (April 17): 66.3Kg
End April GW: 64Kg
End May GW: 62Kg
End June GW: 60Kg
End July GW: 58Kg
End August GW: 56Kg
End September GW: 54Kg
End October GW: 52Kg
End November GW: 50Kg
End December GW: Maintenance
Ultimate Goal Weight: 50Kg
Apr 13: ➖
Apr 20: 64.9Kg (🔽1.4)
Apr 27: 64.6Kg (🔽0.3)
______
May 4: 64.1Kg (🔽0.5)
May 11: 63.5Kg (🔽0.6)
May 18: 63.1Kg (🔽0.4)
May 25: 62.8Kg (🔽0.3)
______
Jun 1: 62.2Kg (🔽0.6)
Jun 8:
Jun 15:
Jun 22:
Jun 29:
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1 -
My name is Ebony, I am a 44 yo Female, 5'6". I love Zumba and Grow With Jo (she's on YouTube)! I am also doing intermittent fasting, I use the LifeFasting app.
Start Weight (5/18/22): 307.6 lbs
End May Goal Weight: 300 lbs
End June Goal Weight: 290 lbs
End July Goal Weight: 280 lbs
End August Goal Weight: 270 lbs
End September Goal Weight: 260 lbs
End October Goal Weight: 250 lbs
End November Goal Weight: 240 lbs
End December Goal Weight: 230 lbs
Ultimate Goal Weight: 230 lbs
May 18: 307.6 lbs
May 25: 307.6 lbs I lost my mind this past weekend but I'll get it!
Jun 1: 310.5 lbs 🙁
Jun 8:
Jun 15:
Jun 22:
Jun 29:
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Jul 27:
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Dec 28:
Total weight loss/gain to date since 5/18/2022: +2.9 lbs0 -
My name is Ebony, I am a 44 yo Female, 5'6". I love Zumba and Grow With Jo (she's on YouTube)! I am also doing intermittent fasting, I use the LifeFasting app.
Start Weight (5/18/22): 307.6 lbs
End May Goal Weight: 300 lbs
End June Goal Weight: 290 lbs
End July Goal Weight: 280 lbs
End August Goal Weight: 270 lbs
End September Goal Weight: 260 lbs
End October Goal Weight: 250 lbs
End November Goal Weight: 240 lbs
End December Goal Weight: 230 lbs
Ultimate Goal Weight: 230 lbs
May 18: 307.6 lbs
May 25: 307.6 lbs I lost my mind this past weekend but I'll get it!
Jun 1: 310.5 lbs 🙁
Jun 8: 312.2 lbs 😞
Jun 15: 311.2 lbs
Jun 22:
Jun 29:
Jul 6:
Jul 13:
Jul 20:
Jul 27:
Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
Sep 7:
Sep 14:
Sep 21:
Sep 28:
Oct 5:
Oct 12:
Oct 19:
Oct 26:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Dec 7:
Dec 14:
Dec 21:
Dec 28:
Total weight loss/gain to date since 5/18/2022: +2.9 lbs0 -
Hi. I've been yo-yoing the same 4lbs for nearly a year ( wt was 6lb lower last August but it has crept back). I've allowed myself to drift away from exercising, haven't been food journaling beyond 2pm each day, and evening snacking is a huge issue for me. I've checked my blood sugar level the past 3 days before breakfast and it's at 6.1 (110) ever morning.
First goal is to lower blood sugar back out of pre-diabetic range to 5.5.
Second goal is to break free of this 3lb plateau I've been dwelling on. My goal is to just lose some weight each week. The occasional plateau is to be expected but I'm done with losing, gaining, losing over and over again. I'm 75 years old and beginning to feel some arthritic issues so I don't have forever to reach my ultimate goal of getting 20# off.
Jun 1: 163.6
Jun 8: 163.2
Jun 15: 163.4
Jun 22: 163
Jun 29:
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Jul 6:
Jul 13:
Jul 20:
Jul 27:
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Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
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Sep 7:
Sep 14:
Sep 21:
Sep 28:
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Oct 12:
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Oct 26:
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Nov 9:
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Nov 23:
Nov 30:
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Dec 7:
Dec 14:
Dec 21:
Dec 28:1 -
Hi. I've been yo-yoing the same 4lbs for nearly a year ( wt was 6lb lower last August but it has crept back). I've allowed myself to drift away from exercising, haven't been food journaling beyond 2pm each day, and evening snacking is a huge issue for me. I've checked my blood sugar level the past 3 days before breakfast and it's at 6.1 (110) ever morning.
First goal is to lower blood sugar back out of pre-diabetic range to 5.5.
Second goal is to break free of this 3lb plateau I've been dwelling on. My goal is to just lose some weight each week. The occasional plateau is to be expected but I'm done with losing, gaining, losing over and over again. I'm 75 years old and beginning to feel some arthritic issues so I don't have forever to reach my ultimate goal of getting 20# off.
Jun 1: 163.6
Jun 8: 163.2
Jun 15: 163.4
Jun 22: 163
Jun 29: 163.6 ( dropped from 166 on Monday)
______
Focus from June 29th thru July is to get eating back to 3 meals, 1 light pm snack & 1 planned evening snack.
Jul 6:
Jul 13:
Jul 20:
Jul 27:
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Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
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Sep 14:
Sep 21:
Sep 28:
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Oct 12:
Oct 19:
Oct 26:
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Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
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Dec 7:
Dec 14:
Dec 21:
Dec 28:
1 -
My name is Ebony, I am a 44 yo Female, 5'6". I love Zumba and Grow With Jo (she's on YouTube)! I am also doing intermittent fasting, I use the LifeFasting app.
Start Weight (5/18/22): 307.6 lbs
End May Goal Weight: 300 lbs
End June Goal Weight: 290 lbs
End July Goal Weight: 280 lbs
End August Goal Weight: 270 lbs
End September Goal Weight: 260 lbs
End October Goal Weight: 250 lbs
End November Goal Weight: 240 lbs
End December Goal Weight: 230 lbs
Ultimate Goal Weight: 230 lbs
May 18: 307.6 lbs
May 25: 307.6 lbs I lost my mind this past weekend but I'll get it!
Jun 1: 310.5 lbs 🙁
Jun 8: 312.2 lbs 😞
Jun 15: 311.2 lbs
Jun 22: 313.1 lbs
Jun 29: 309.4 lbs 😊
Jul 6:
Jul 13:
Jul 20:
Jul 27:
Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
Sep 7:
Sep 14:
Sep 21:
Sep 28:
Oct 5:
Oct 12:
Oct 19:
Oct 26:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Dec 7:
Dec 14:
Dec 21:
Dec 28:
Total weight loss/gain to date since 5/18/2022: +2.9 lbs
0 -
My name is Ebony, I am a 44 yo Female, 5'6". I love Zumba and Grow With Jo (she's on YouTube)! I am also doing intermittent fasting, I use the LifeFasting app.
Start Weight (5/18/22): 307.6 lbs
End May Goal Weight: 300 lbs
End June Goal Weight: 290 lbs
End July Goal Weight: 280 lbs
End August Goal Weight: 270 lbs
End September Goal Weight: 260 lbs
End October Goal Weight: 250 lbs
End November Goal Weight: 240 lbs
End December Goal Weight: 230 lbs
Ultimate Goal Weight: 230 lbs
May 18: 307.6 lbs
May 25: 307.6 lbs I lost my mind this past weekend but I'll get it!
Jun 1: 310.5 lbs 🙁
Jun 8: 312.2 lbs 😞
Jun 15: 311.2 lbs
Jun 22: 313.1 lbs
Jun 29: 309.4 lbs 😊
Jul 6: 312.3 lbs
Jul 13:
Jul 20:
Jul 27:
Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
Sep 7:
Sep 14:
Sep 21:
Sep 28:
Oct 5:
Oct 12:
Oct 19:
Oct 26:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Dec 7:
Dec 14:
Dec 21:
Dec 28:
Total weight loss/gain to date since 5/18/2022: +2.9 lbs0 -
Hi. I've been yo-yoing the same 4lbs for nearly a year. I've allowed myself to drift away from exercising, haven't been food journaling beyond 2pm each day, and evening snacking is a huge issue for me. I've checked my blood sugar level the past 3 days before breakfast and it's at 6.1 (110) ever morning.
First goal is to lower blood sugar back out of pre-diabetic range to 5.5.
Second goal is to break free of this 3lb plateau I've been dwelling on. I'm 75 years old and beginning to feel some arthritic issues so I don't have forever to reach my ultimate goal of getting 20# off.
Jun 1: 163.6
Jun 8: 163.2
Jun 15: 163.4
Jun 22: 163
Jun 29: 163.6 ( dropped from 166 on Monday)
______
Jul 6: 166.6 ( really ☹ at myself; took an extra day to accept and post this weight
Jul 13:
Jul 20:
Jul 27:
0 -
Jun 1: 163.6
Jun 8: 163.2
Jun 15: 163.4
Jun 22: 163
Jun 29: 163.6 ( dropped from 166 on Monday)
______
Jul 6: 166.6 ( really ☹ at myself; took an extra day to accept and post this weight
Jul 13: 165.6
Jul 20:
Jul 27:
______
Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
0 -
My name is Ebony, I am a 44 yo Female, 5'6". I love Zumba and Grow With Jo (she's on YouTube)! I am also doing intermittent fasting, I use the LifeFasting app.
Start Weight (7/6/22): 312.3 lbs
End July Goal Weight: 309 lbs
End August Goal Weight: 299 lbs
End September Goal Weight: 289 lbs
End October Goal Weight: 279 lbs
End November Goal Weight: 269 lbs
End December Goal Weight: 259 lbs
Ultimate Goal Weight: 250 lbs
Jul 6: 312.3 lbs
Jul 13: 313.2 lbs
Jul 20:
Jul 27:
Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
Sep 7:
Sep 14:
Sep 21:
Sep 28:
Oct 5:
Oct 12:
Oct 19:
Oct 26:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Dec 7:
Dec 14:
Dec 21:
Dec 28:
Total weight loss/gain to date since 7/6/2022: +.9 lbs0 -
Hi. I've been yo-yoing the same 4lbs for nearly a year ( wt was 6lb lower last August but it has crept back). I've allowed myself to drift away from exercising, haven't been food journaling beyond 2pm each day, and evening snacking is a huge issue for me. I've checked my blood sugar level the past 3 days before breakfast and it's at 6.1 (110) ever morning.
First goal is to lower blood sugar back out of pre-diabetic range to 5.5.
Second goal is to break free of this 3lb plateau I've been dwelling on. My goal is to just lose some weight each week. The occasional plateau is to be expected but I'm done with losing, gaining, losing over and over again. I'm 75 years old and beginning to feel some arthritic issues so I don't have forever to reach my ultimate goal of getting 20# off.
Jun 1: 163.6
Jun 8: 163.2
Jun 15: 163.4
Jun 22: 163
Jun 29: 163.6 ( dropped from 166 on Monday)
______
Jul 6: 166.6 ( really ☹ at myself; took an extra day to accept and post this weight
Jul 13: 165.6
Jul 20: 164.4 Just had an unexpected visit from a gf who's back at her goal wt (also uses WW) so I'm inspired to keep at it. 1st goal is to get below 160.
Jul 27:
______
Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
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Sep 7:
Sep 14:
Sep 21:
Sep 28:
0 -
My name is Ebony, I am a 44 yo Female, 5'6". I love Zumba and Grow With Jo (she's on YouTube)! I am also doing intermittent fasting, I use the LifeFasting app.
Start Weight (7/6/22): 312.3 lbs
End July Goal Weight: 309 lbs
End August Goal Weight: 299 lbs
End September Goal Weight: 289 lbs
End October Goal Weight: 279 lbs
End November Goal Weight: 269 lbs
End December Goal Weight: 259 lbs
Ultimate Goal Weight: 250 lbs
Jul 6: 312.3 lbs
Jul 13: 313.2 lbs
Jul 20: 311.7 lbs
Jul 27:
Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
Sep 7:
Sep 14:
Sep 21:
Sep 28:
Oct 5:
Oct 12:
Oct 19:
Oct 26:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Dec 7:
Dec 14:
Dec 21:
Dec 28:
Total weight loss/gain to date since 7/6/2022: - .06 lbs0 -
Hi. I've been yo-yoing the same 4lbs for nearly a year ( wt was 6lb lower last August but it has crept back). I've allowed myself to drift away from exercising, haven't been food journaling beyond 2pm each day, and evening snacking is a huge issue for me. I've checked my blood sugar level the past 3 days before breakfast and it's at 6.1 (110) ever morning.
First goal is to lower blood sugar back out of pre-diabetic range to 5.5.
Second goal is to break free of this 3lb plateau I've been dwelling on. My goal is to just lose some weight each week. The occasional plateau is to be expected but I'm done with losing, gaining, losing over and over again. I'm 75 years old and beginning to feel some arthritic issues so I don't have forever to reach my ultimate goal of getting 20# off.
Jun 1: 163.6
Jun 8: 163.2
Jun 15: 163.4
Jun 22: 163
Jun 29: 163.6 ( dropped from 166 on Monday)
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Jul 6: 166.6 ( really ☹ at myself; took an extra day to accept and post this weight
Jul 13: 165.6
Jul 20: 164.4
Jul 27: 164 … wish it were less but at least not a gain.
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Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
______
Sep 7:
Sep 14:
Sep 21:
Sep 28:
0 -
Hi Ebony. Just wanted to say "thanks" for setting this up and keeping it going. Can't believe more people aren't posting.
I like your goals of 10lb increments.
Life has lots of challenges so often feel like a leaf blowing in the wind. My secret goal for August is to lose 7lbs but will be happy with 5.
Hope you keep posting.0 -
My name is Ebony, I am a 44 yo Female, 5'6". I love Zumba and Grow With Jo (she's on YouTube)! I am also doing intermittent fasting, I use the LifeFasting app.
Start Weight (7/6/22): 312.3 lbs
End July Goal Weight: 309 lbs
End August Goal Weight: 299 lbs
End September Goal Weight: 289 lbs
End October Goal Weight: 279 lbs
End November Goal Weight: 269 lbs
End December Goal Weight: 259 lbs
Ultimate Goal Weight: 250 lbs
Jul 6: 312.3 lbs
Jul 13: 313.2 lbs
Jul 20: 311.7 lbs
Jul 27: 310.3 lbs
Aug 3:
Aug 10:
Aug 17:
Aug 24:
Aug 31:
Sep 7:
Sep 14:
Sep 21:
Sep 28:
Oct 5:
Oct 12:
Oct 19:
Oct 26:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Dec 7:
Dec 14:
Dec 21:
Dec 28:
Total weight loss/gain to date since 7/6/2022: - 2 lbs0
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