Meditation

angv22908 Posts: 16 Member

May 2022 in Sleep, Mindfulness and Overall Wellness

What apps does everyone use for a good meditation practice?

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Replies

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  JBanx256 Posts: 1,479 Member

  May 2022

  Insight Timer (tons free, but can also upgrade for even more) & Balance (free unlimited for 1 year)

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  RockOn66 Posts: 2 Member

  May 2022

  Yes. Insight Timer is a great tool. Tons of great, free meditations as well as relaxing music and other tools.

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  soldodunja81 Posts: 14 Member

  May 2022

  I like the breathe app, quick easy breathing excercises that clear my head

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  LaBellaHarris Posts: 63 Member

  May 2022

  I like Headspace. I tried Ten Percent Happier, but it's a little too... ?? Idk but I definitely felt like I was not the target audience with that one.

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  patriciamdiggs Posts: 1 Member

  May 2022

  I’ve been using Calm for a couple of years but recently started to use Headspace. I like them both a lot.

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