We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Meditation

angv22908
angv22908 Posts: 16 Member
in Sleep, Mindfulness and Overall Wellness
What apps does everyone use for a good meditation practice?

Replies

  • JBanx256
    JBanx256 Posts: 1,479 Member
    Insight Timer (tons free, but can also upgrade for even more) & Balance (free unlimited for 1 year)
  • RockOn66
    RockOn66 Posts: 2 Member
    Yes. Insight Timer is a great tool. Tons of great, free meditations as well as relaxing music and other tools.
  • soldodunja81
    soldodunja81 Posts: 14 Member
    I like the breathe app, quick easy breathing excercises that clear my head
  • LaBellaHarris
    LaBellaHarris Posts: 63 Member
    I like Headspace. I tried Ten Percent Happier, but it's a little too... ?? Idk but I definitely felt like I was not the target audience with that one.
  • patriciamdiggs
    patriciamdiggs Posts: 1 Member
    I’ve been using Calm for a couple of years but recently started to use Headspace. I like them both a lot.

Categories