SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation
Replies
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ashleycarole86 wrote: »How is your son doing now @ebonyroche ?
Good weigh-in this week!
He is doing better Thank you for asking. Thank you
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4
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 169.8 (Mar 30)
YOUR CHALLENGE WEIGHT LOSS GOAL: 160
April 4: 169 (Apr 3 - no scale today)
April 11: 173.6 (+4.6)
April 18: 168.6 (-5)
April 25: 166.8 (-1.8)
April Goal: 165.8
April Actual: 166.8
April Loss: 3
May 2: 165.6 (-1.2)
May 9: 164.6 (-1)
May 16: 166 (+1.4)
May 23: 162.8 (-3.2)
May 30:
May Goal: 160.8
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 160.8
June Actual:
June Loss:
Weight loss for this week: Lost 1.2
Current challenge loss: Lost 4.2
Challenge Weight loss goal: 160.8 (switch to maintenance in May)4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on 12/31/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 211.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
April 4: 209
April 11: 216
April 18: 214.8
April 25: 210
April Goal: 205
April Actual: 210
April Loss: 1.2
May 2: 211
May 9: 208.4
May 16: 206.4
May 23: 201
May 30:
May Goal: 205
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 5.4
Current challenge loss: 10.2
Challenge Weight loss goal: 12.26 -
STARTING AGAIN WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 282 10/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 218 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 194 lbs
April 4: 215
April 11: 213
April 18: 211
April 25: 207
April 30: 205
April Goal: 208 lbs
April Actual: 205 lbs
April Loss: 13 lbs
May 2: 203
May 9: 204 a lot of sodium and alcohol over the weekend!
May 16: 200
May 23: 197
May 30:
May Goal: 200 lbs
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 194 lbs
June Actual:
June Loss:
Weight loss for this week: 3 lbs
Current challenge loss: 21 lbs
Challenge Weight loss goal: 24 lbs
6 -
STARTING WEIGHT AND DATE WITH MFP : 17 APRIL 2022 - 66.3Kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 50Kg
April 4: ➖
April 11: ➖
April 18: 65.6Kg (🔽 0.7)
April 25: 64.6 Kg (🔽 1.0)
April 30: 64.2Kg (🔽 0.4)
April Goal: 64Kg
April Actual: 64.2Kg
April Loss: 2.1Kg
(MAY Every Monday)
May 2: 64.4Kg (🔼0.2)
May 9: 63.4Kg (🔽1.0)
May 16: 63.5Kg (🔼0.1)
May 23: 62.8Kg (🔽0.7)
May 30:
May Goal: 62Kg
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:6 -
May 14: 202 lbs
May 21: 198 lbs
May 28:
May 31:
May Goal: 190 lbs
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June 30:
June Goal: 180 lbs
June Actual:
June Loss:6 -
Thanks, @ashleycarole86 - and amazing job making it to maintenance! You're definitely an inspiration!3
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@Annabobanna1985 Welcome! So happy to see you join!
@laureljenn and @ashleycarole86 Great losses this week!
@ebonyroche So happy to hear that your dog is doing better.1 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM March 31): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's ;; 190's 180’s; 170's; 160's; 150’s
Apr 01….. 199.8…..(Trend Weight: 199.4)…..
Apr 06.…. 198.2…..(Trend Weight: 199.5)…..
Apr 13….. 202.8…..(Trend Weight: 200.7)…..
Apr 20….. 200.8…..(Trend Weight: 201.5)…..
Apr 27….. 204.4…..(Trend Weight: 201.9)…..
Apr 30….. 203.2…..(Trend Weight: 202.3)…..
Apr Goal: 194.6
Apr Actual: 203.2
Cumulative Weight Loss so Far: 3.6 lb GAIN
May 01….. 204.6…..(Trend Weight: 202.5)….. Hoping for a much better month than the last one.
May 04….. 203.8…..(Trend Weight: 202.9)….. Glad to see a bit of a drop but my activity level really needs to go up a notch.
May 11….. 204.0…..(Trend Weight: 202.7)….. My birthday yesterday. I thought my dinner out yesterday was very reasonable. Very light breakfast and applesauce for snack. Hmph! Maybe birthday and mother’s day all coming at me at once on the scale. Tonight, another dinner for birthday. Home cooked meal with steak, potato etc. at one of my children’s houses. I’ll keep my day light again. Maybe get out more and MOVE in the yard. Not the present I wanted to give myself!
May 18….. 204.4…..(Trend Weight: 203.2)….. Dinner out with one of my children last night. Late Mother’s Day dinner. Mexican. Today is my PC doctor appointment and glucose check. I know it won’t be good. I am beginning to suffer from severe Acid Reflux again. All the problems of obesity are returning. I know I have to get more serious and stay more consistent or more trouble is coming.
May 25….. 203.2…..(Trend Weight: 203.2)….. About last night……Meals were good and spaced out nicely thanks to a long hair appointment. Snacks last night not so good. Ate all my emotions. The handyman who was working on my kitchen called me last night and quit because he got a really good job call he’d applied for months ago. I can’t say I blame him. I get it. In this rural area jobs are tough to find, especially for men. But Now what? Mini-Donuts do not fix the problem folks and I need to remember that! I justified it by drinking them with water instead of milk. Who am I fooling? Just keeping it honest here and I hope someone will get something, maybe some strength or resolve today when they want to grab a no-no. At this point all I can add is The truth of overweight and spiraling out of control at times. I promise, I will inspire again as I gain my own strength and resolve back!
May 31….. xxxxx…..(Trend Weight: xxxxx)…..
May Goal: 198.2
May Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Jun 01….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 06….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 13….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 20….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 27….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 30….. xxxxx…..(Trend Weight: xxxxx)…..
June Goal: xxxxx
June Actual: xxxxx
Cumulative Weight Loss so Far:
0 -
@deepwoodslady
So sorry to hear about the setback with your handyman. The house renos have been quite the tumultuous event in your life. Hoping you find a good alternative soon!1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):266
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:251.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 228
April 4: 251.8
April 11:248.2
April 18:246.6
April 25: 243.8
April Goal: 245
April Actual: 243.8
April Loss: -8 lbs
May 2: 241.4
May 9: 245.8 Rough week.
May 16: 242.6
May 23: 237.8
May 30:
May Goal: 235
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 228
June Actual:
June Loss:
Weight loss for this week: -4.8 lbs
Current challenge loss: 14 lbs
Challenge Weight loss goal: 2303 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 137
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
April 3: 137
April 11: 137
April 18: 137
April 25: 136.5
April Goal: 136
April Actual:136.5
April Loss:.50 pound
May 2: 136
May 9: 136
May 16: 138.5
May 23: 137
May 30: 137
May Goal: 135
May Actual: 137
May Loss: 0
June 6:
June 13:
June 20:
June 27:
June Goal: 135
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125
YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5
April 4: 125
April 11: 123
April 18: 123
April 25: ?
April Goal: 124.5 (-0.5)
April Actual: 125.5
April Loss: +0.5
May 2: 125.5
May 9: 125
May 16: 122.5
May 23: 121.5
May 30: 122
May Goal: 124 (-0.5)
May Actual: 122
May Loss: -3.5
June 6:
June 13:
June 20:
June 27:
June Goal: 123.5 (0.5)
June Actual:
June Loss:
Weight loss for this week: +0.5
Current challenge loss: -3.0
Challenge Weight loss goal: 123.5 (-1.5)
2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -15 lbs
March 31: 207
April 4: 204.3
April 11: 203.6
April 18: 207.2
April 25: 204.0
April 30: 202.2
April Goal: 202.0
April Actual: 202.2
April Loss: -4.8
May 2: 202.4
May 9: 203.0
May 16: 201.0
May 23: 198.4
May 30: 199.4
May 31:
May Goal: 197.0
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 192.0
June Actual:
June Loss:
Weight loss for this week: +1.0
Current challenge loss: -7.6
Challenge Weight loss goal: 192.0
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on 12/31/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 211.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 188
April 4: 209
April 11: 216
April 18: 214.8
April 25: 210
April Goal: 205
April Actual: 210
April Loss: 1.2
May 2: 211
May 9: 208.4
May 16: 206.4
May 23: 201
May 30: 198.4
May Goal: 205
May Actual: 198.4
May Loss: 11.6
June 6:
June 13:
June 20:
June 27:
June Goal: 188
June Actual:
June Loss:
Weight loss for this week: 2.6
Current challenge loss: 12.8
Challenge Weight loss goal: 23.24 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 284 May 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.8
YOUR CHALLENGE WEIGHT LOSS GOAL: -15
April 4: 206.2
April 11: 204.2
April 18: 204.6
April 25: 207 (in hospital 2 days)
April Goal: 202.8 (-5)
April Actual: 207
April Loss: -.8
May 2: 199.4 ( lost iv fluids from hospital stay)
May 9: 198.8
May 16: 197.2
May 23: 195.8
May 30: 194.6
May Goal: 197.8
May Actual: 194.6
May Loss: -4.8
June 6:
June 13:
June 20:
June 27:
June Goal: 192.8
June Actual:
June Loss:
Weight loss for this week: - 1.2
Current challenge loss: - 13.2
Challenge Weight loss goal: 192.8 (-15)3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 169.8 (Mar 30)
YOUR CHALLENGE WEIGHT LOSS GOAL: 160
April 4: 169 (Apr 3 - no scale today)
April 11: 173.6 (+4.6)
April 18: 168.6 (-5)
April 25: 166.8 (-1.8)
April Goal: 165.8
April Actual: 166.8
April Loss: 3
May 2: 165.6 (-1.2)
May 9: 164.6 (-1)
May 16: 166 (+1.4)
May 23: 162.8 (-3.2)
May 30: 170.4 (+7.6)
May Goal: 160.8
May Actual: 170.4
May Loss: Gained 3.6
June 6:
June 13:
June 20:
June 27:
June Goal: 160.8
June Actual:
June Loss:
Weight loss for this week: Lost 1.2
Current challenge loss: Lost 4.2
Challenge Weight loss goal: 160.8 (switch to maintenance in May)2 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 227.2
Challenge weight goal: 220.0
Challenge weight loss goal: 7.2
April 04 : 224.4 : 🔽 2.8
April 11 : 224.5 : 🔼 0.1
April 18 : 224.8 : 🔼 0.3
April 25 : 226.9 : 🔼 2.1
April Goal: 224.2
April Actual: 226.9
April Loss: 0.3
May 02 : 226.3 : 🔽 0.6
May 09 : 228.1 : 🔼 1.8
May 16 : 227.3 : 🔽 0.8
May 23 : 228.0 : 🔼 0.7
May 30 : 229.9 : 🔼 1.9
May Goal: 222.2
May Actual: 229.9
May Loss: -3.0
June 06 :
June 13 :
June 20 :
June 27 :
June Goal: 220.0
June Actual:
June Loss:
This week's weight loss: gained 0.7 lbs
Current challenge weight loss: gained 0.8 lbs
Challenge loss goal: 7.2 lbs
Challenge weight goal: 220 lbs3 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -15 lbs
March 31: 207
April 4: 204.3
April 11: 203.6
April 18: 207.2
April 25: 204.0
April 30: 202.2
April Goal: 202.0
April Actual: 202.2
April Loss: -4.8
May 2: 202.4
May 9: 203.0
May 16: 201.0
May 23: 198.4
May 30: 199.4
May 31: 197.2 - Yeah, no, I didn't really lose 2lbs overnight. It's just the difference between weighing myself first thing in the morning before breakfast, and later on after breakfast.
May Goal: 197.0
May Actual: 197.2
May Loss: -5.0
June 6:
June 13:
June 20:
June 27:
June Goal: 192.0
June Actual:
June Loss:
Current challenge loss: -9.8
Challenge Weight loss goal: 192.0
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 209
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
April 4: 209.2
April 11: 209
April 18: 209.6
April 25:209.6
April Goal: 206
April Actual: 209.6
April Loss: +.4
May 2: 209.8
May 9: 209.4
May 16: 211.0
May 23: 211.8
May 30: 208.4
May Goal: 202
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 199
June Actual:
June Loss:
Weight loss for this week: -3.4
Current challenge loss: -.8
Challenge Weight loss goal: 10 pounds4 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM March 31): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's ;; 190's 180’s; 170's; 160's; 150’s
04/01….. 199.8…..(Trend Weight: 199.4)…..
04/06.…. 198.2…..(Trend Weight: 199.5)…..
04/13….. 202.8…..(Trend Weight: 200.7)…..
04/20….. 200.8…..(Trend Weight: 201.5)…..
04/27….. 204.4…..(Trend Weight: 201.9)…..
04/30….. 203.2…..(Trend Weight: 202.3)…..
Apr Goal: 194.6
Apr Actual: 203.2
Cumulative Weight Loss so Far: 3.6 lb GAIN
05/01….. 204.6…..(Trend Weight: 202.5)….. Hoping for a much better month than the last one.
05/04….. 203.8…..(Trend Weight: 202.9)….. Glad to see a bit of a drop but my activity level really needs to go up a notch.
05/11….. 204.0…..(Trend Weight: 202.7)….. My birthday yesterday. I thought my dinner out yesterday was very reasonable. Very light breakfast and applesauce for snack. Hmph! Maybe birthday and mother’s day all coming at me at once on the scale. Tonight, another dinner for birthday. Home cooked meal with steak, potato etc. at one of my children’s houses. I’ll keep my day light again. Maybe get out more and MOVE in the yard. Not the present I wanted to give myself!
05/18….. 204.4…..(Trend Weight: 203.2)….. Dinner out with one of my children last night. Late Mother’s Day dinner. Mexican. Today is my PC doctor appointment and glucose check. I know it won’t be good. I am beginning to suffer from severe Acid Reflux again. All the problems of obesity are returning. I know I have to get more serious and stay more consistent or more trouble is coming.
05/25….. 203.2…..(Trend Weight: 203.2)….. About last night……Meals were good and spaced out nicely thanks to a long hair appointment. Snacks last night not so good. Ate all my emotions. The handyman who was working on my kitchen called me last night and quit because he got a really good job call he’d applied for months ago. I can’t say I blame him. I get it. In this rural area jobs are tough to find, especially for men. But Now what? Mini-Donuts do not fix the problem folks and I need to remember that! I justified it by drinking them with water instead of milk. Who am I fooling? Just keeping it honest here and I hope someone will get something, maybe some strength or resolve today when they want to grab a no-no. At this point all I can add is The truth of overweight and spiraling out of control at times. I promise, I will inspire again as I gain my own strength and resolve back!
05/31….. 203.4…..(Trend Weight: 203.6)….. Ugh!
May Goal: 198.2
May Actual: 203.4
Cumulative Weight Loss so Far: 3.8 lb GAIN
06/01….. xxxxx…..(Trend Weight: xxxxx)…..
06/07….. xxxxx…..(Trend Weight: xxxxx)…..
06/13….. xxxxx…..(Trend Weight: xxxxx)…..
06/20….. xxxxx…..(Trend Weight: xxxxx)…..
06/27….. xxxxx…..(Trend Weight: xxxxx)…..
06/30….. xxxxx…..(Trend Weight: xxxxx)…..
June Goal: 198.4
June Actual: xxxxx
Cumulative Weight Loss so Far:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 347.3 lbs 7/9/20
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 318 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 288 lbs
April 4:
April 11: 318 lbs
April 16: 314.7 lbs
April 23: 312.7 lbs
April 30: 310.1 lbs
April Goal: 308 lbs
April Actual: 310.1 lbs 🎉
April Loss: 7.9 lbs 🎉
May 7: 309.6 lbs
May 14: did not weigh in, it was my son's housewarming and he was in a car accident (he's okay🙏🏾)
May 21: 307.6 lbs
May 28: 307.6 lbs
May Goal: 298 lbs
May Actual: 307.6 lbs
May Loss: 2 lbs
June 4:
June 11:
June 18:
June 25:
June 30:
June Goal: 288 lbs
June Actual:
June Loss:
Weight loss for this week: 0.5 lbs
Current challenge loss: 8.4 lbs
Challenge Weight loss goal: 30 lbs4 -
STARTING AGAIN WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 282 10/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 218 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 194 lbs
April 4: 215
April 11: 213
April 18: 211
April 25: 207
April 30: 205
April Goal: 208 lbs
April Actual: 205 lbs
April Loss: 13 lbs
May 2: 203
May 9: 204 a lot of sodium and alcohol over the weekend!
May 16: 200
May 23: 197
May 30: 197
May Goal: 200 lbs
May Actual: 197 lbs
May Loss: 8 lbs
June 6:
June 13:
June 20:
June 27:
June Goal: 194 lbs
June Actual:
June Loss:
Weight loss for this week: 0 lbs
Current challenge loss: 21 lbs
Challenge Weight loss goal: 24 lbs
3 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM March 31): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's ;; 190's 180’s; 170's; 160's; 150’s
04/01….. 199.8…..(Trend Weight: 199.4)…..
04/06.…. 198.2…..(Trend Weight: 199.5)…..
04/13….. 202.8…..(Trend Weight: 200.7)…..
04/20….. 200.8…..(Trend Weight: 201.5)…..
04/27….. 204.4…..(Trend Weight: 201.9)…..
04/30….. 203.2…..(Trend Weight: 202.3)…..
Apr Goal: 194.6
Apr Actual: 203.2
Cumulative Weight Loss so Far: 3.6 lb GAIN
05/01….. 204.6…..(Trend Weight: 202.5)….. Hoping for a much better month than the last one.
05/04….. 203.8…..(Trend Weight: 202.9)….. Glad to see a bit of a drop but my activity level really needs to go up a notch.
05/11….. 204.0…..(Trend Weight: 202.7)….. My birthday yesterday. I thought my dinner out yesterday was very reasonable. Very light breakfast and applesauce for snack. Hmph! Maybe birthday and mother’s day all coming at me at once on the scale. Tonight, another dinner for birthday. Home cooked meal with steak, potato etc. at one of my children’s houses. I’ll keep my day light again. Maybe get out more and MOVE in the yard. Not the present I wanted to give myself!
05/18….. 204.4…..(Trend Weight: 203.2)….. Dinner out with one of my children last night. Late Mother’s Day dinner. Mexican. Today is my PC doctor appointment and glucose check. I know it won’t be good. I am beginning to suffer from severe Acid Reflux again. All the problems of obesity are returning. I know I have to get more serious and stay more consistent or more trouble is coming.
05/25….. 203.2…..(Trend Weight: 203.2)….. About last night……Meals were good and spaced out nicely thanks to a long hair appointment. Snacks last night not so good. Ate all my emotions. The handyman who was working on my kitchen called me last night and quit because he got a really good job call he’d applied for months ago. I can’t say I blame him. I get it. In this rural area jobs are tough to find, especially for men. But Now what? Mini-Donuts do not fix the problem folks and I need to remember that! I justified it by drinking them with water instead of milk. Who am I fooling? Just keeping it honest here and I hope someone will get something, maybe some strength or resolve today when they want to grab a no-no. At this point all I can add is The truth of overweight and spiraling out of control at times. I promise, I will inspire again as I gain my own strength and resolve back!
05/31….. 203.4…..(Trend Weight: 203.6)….. Ugh!
May Goal: 198.2
May Actual: 203.4
Cumulative Weight Loss so Far: 3.8 lb GAIN
06/01….. 203.4…..(Trend Weight: 203.6)….. I decided to cancel the heart doctor yesterday and go to a different medical group which is affiliated with a much better hospital. It will also coordinate my medical records much better since I have other doctors in the same system. I first chose the other because it is only about 2 hours away and the place that most folks around my area go. But I changed my mind for all the reasons above. The appointment is on June 14th I think so I won’t have to wait long. I think it will be worth the extra drive. My weight and trend weight is exactly the same as yesterday. I had a bit of a binge last night due to having too light of a dinner. It was not garbage food but was still too many calories and carbs. I’ll plan a better dinner today. I was painting all day yesterday with a very strong smelling paint in the 91 degree heat. No appetite until I was clean and in bed.
06/07….. xxxxx…..(Trend Weight: xxxxx)…..
06/13….. xxxxx…..(Trend Weight: xxxxx)…..
06/20….. xxxxx…..(Trend Weight: xxxxx)…..
06/27….. xxxxx…..(Trend Weight: xxxxx)…..
06/30….. xxxxx…..(Trend Weight: xxxxx)…..
June Goal: 198.4
June Actual: xxxxx
Cumulative Weight Loss so Far:
2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -15 lbs
March 31: 207
April 4: 204.3
April 11: 203.6
April 18: 207.2
April 25: 204.0
April 30: 202.2
April Goal: 202.0
April Actual: 202.2
April Loss: -4.8
May 2: 202.4
May 9: 203.0
May 16: 201.0
May 23: 198.4
May 30: 199.4
May 31: 197.2
May Goal: 197.0
May Actual: 197.2
May Loss: -5.0
June 6: 195.8
June 13:
June 20:
June 27:
June Goal: 192.0
June Actual:
June Loss:
Weight loss for this week: -1.4
Current challenge loss: -11.2
Challenge Weight loss goal: 192.0
4 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 227.2
Challenge weight goal: 220.0
Challenge weight loss goal: 7.2
April 04 : 224.4 : 🔽 2.8
April 11 : 224.5 : 🔼 0.1
April 18 : 224.8 : 🔼 0.3
April 25 : 226.9 : 🔼 2.1
April Goal: 224.2
April Actual: 226.9
April Loss: 0.3
May 02 : 226.3 : 🔽 0.6
May 09 : 228.1 : 🔼 1.8
May 16 : 227.3 : 🔽 0.8
May 23 : 228.0 : 🔼 0.7
May 30 : 229.9 : 🔼 1.9
May Goal: 222.2
May Actual: 229.9
May Loss: -3.0
June 06 : 227.2 : 🔽 2.7
June 13 :
June 20 :
June 27 :
June Goal: 220.0
June Actual:
June Loss:
This week's weight loss: lost 2.7 lbs
Current challenge weight loss: gained 0.0 lbs
Challenge loss goal: 7.2 lbs
Challenge weight goal: 220 lbs
Three weeks to go in this challenge, and I'm exactly where I started. 😐4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 137
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
April 3: 137
April 11: 137
April 18: 137
April 25: 136.5
April Goal: 136
April Actual:136.5
April Loss:.50 pound
May 2: 136
May 9: 136
May 16: 138.5
May 23: 137
May 30: 137
May Goal: 135
May Actual: 137
May Loss: 0
June 6: 138
June 13:
June 20:
June 27:
June Goal: 135
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 284 May 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.8
YOUR CHALLENGE WEIGHT LOSS GOAL: -15
April 4: 206.2
April 11: 204.2
April 18: 204.6
April 25: 207 (in hospital 2 days)
April Goal: 202.8 (-5)
April Actual: 207
April Loss: -.8
May 2: 199.4 ( lost iv fluids from hospital stay)
May 9: 198.8
May 16: 197.2
May 23: 195.8
May 30: 194.6
May Goal: 197.8
May Actual: 194.6
May Loss: -4.8
June 6: 196.8 (Gallbladder surgery on 6/3)
June 13:
June 20:
June 27:
June Goal: 192.8
June Actual:
June Loss:
Weight loss for this week: +2.2
Current challenge loss: - 11
Challenge Weight loss goal: 192.8 (-15)2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 209
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
April 4: 209.2
April 11: 209
April 18: 209.6
April 25:209.6
April Goal: 206
April Actual: 209.6
April Loss: +.4
May 2: 209.8
May 9: 209.4
May 16: 211.0
May 23: 211.8
May 30: 208.4
May Goal: 202
May Actual: 208.4
May Loss: -1.4
June 6: 209.2
June 13:
June 20:
June 27:
June Goal: 199
June Actual:
June Loss:
Weight loss for this week: +.8
Current challenge loss: 0
Challenge Weight loss goal: 10 pounds3
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