Never. Give. Up!
BuffTheatreNerd
Posts: 15 Member
5
Replies
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Just Wow! You look amazing, well done!0
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Man, those abs are enviable! Tell me all your secrets! I am a woman, looking to lose bout 14 more lbs so I can look shredded too
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Aww thanks for the love guys. Not to sound cheesy but that was ingredient 1 for success. Amazing encouraging people like you! Not to get too long winded but summarize it up. Finding a way of eating you enjoy that will also help you reach your goals. It has GOT to people you will be willing to stick to for life. As far as training that's actually the easy part. Cardio as needed when you hit a plateau. And train all muscles groups at least twice a week. Have heavy and moderate days! Love y'all keep going at it💪🏿3
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Wow! Hard work pays off.
My mantra that keeps me going is this quote from Michael Jordan. It has really inspired me for years.
“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”6
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