Data Nut

July
July Posts: 239
edited September 2024 in Introduce Yourself
Hi there,
I'm excited to be part of this community. I participated in a study around weight loss and it's connection to longevity through Tufts University last year. I went from 146 to 123, but without the constant super vision, I'm up to 129. I'm trying to keep my calorie intake to 1800, like I did on the study, because I know it will lead to a longer and healthier life!
I'm a math teacher and I love data and graphs - that's how I stayed motivated on the study.

Replies

  • July
    July Posts: 239
    Hi there,
    I'm excited to be part of this community. I participated in a study around weight loss and it's connection to longevity through Tufts University last year. I went from 146 to 123, but without the constant super vision, I'm up to 129. I'm trying to keep my calorie intake to 1800, like I did on the study, because I know it will lead to a longer and healthier life!
    I'm a math teacher and I love data and graphs - that's how I stayed motivated on the study.
  • MacMadame
    MacMadame Posts: 1,893 Member
    I love data too!

    I have all these spreadsheets with everything I'm doing... what I eat, what exercises I do, how much weight I should expect to lose, what vitamins I'm taking.

    Then, whenever my weight loss slows down, I analyze them looking for trends.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    welcome...lots of data compiling to do here,,,,,
    it can be fun too!
    good luck
    Dave:smile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. You will love this site if you don't already. I love it here. This site is so motivational, supportive, helpful, and everyone is so nice, helpful and friendly. I just wanted to tell you good luck on your weight loss journey, you can do this.
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